Real Bacon Pieces - calories, carbs, nutrition
Real Bacon Pieces contain several important nutrients: 1 tablespoon only contains 30 calories, on average. However, more than 0% of real bacon pieces is composed of carbs 0 grams. It also contains 2 grams of fat, 3 grams of protein and 0 grams of sugar.
30 | 0 g (0%) | 3 g (40%) | 2 g (60%) | 0 g |
Real Bacon Pieces Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 2 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 190 mg
- Potassium - 35 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in real bacon pieces?
Real Bacon Pieces contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of real bacon pieces:
- 1 tablespoon: 30 grams
- 1 container (10 tbsp ea.): 300 grams
- 1 teaspoon: 10 grams
- 1 fluid ounce: 60 grams
- 1 milliliter: 2 grams
- 1 cup: 480 grams
- 1 pint: 960 grams
- 1 quart: 1920 grams
- 1 liter: 2028.8 grams
- 1 gallon: 7680 grams
If you are unsure about the size of your real bacon pieces, you can estimate that an average real bacon pieces contains about 30 calories. About 0% of real bacon pieces calories come from carbs, 40% from protein, and 60% from fat.
How many carbs are in real bacon pieces?
Here is the carb content of standard serving sizes real bacon pieces:
- 1 tablespoon: 0 grams
- 1 container (10 tbsp ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Real Bacon Pieces also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Real Bacon Pieces fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Fat | 2/67 g | 65 g |
Sodium | 190/2300 mg | 2110 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 30 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Hiking - 32 minutes
- Pilates - 36 minutes
- Skating - 89 minutes
- Basketball - 71 minutes
- Volleyball - 63 minutes
- Badminton - 32 minutes
- Skiing - 64 minutes
- Croquet - 98 minutes
- Shopping - 33 minutes
How many protein are in real bacon pieces?
Real Bacon Pieces is a good source of quality protein, with just 1 tablespoon containing 3 grams.
Look at the list of protein content in different servings of real bacon pieces:
- 1 tablespoon: 3 grams
- 1 container (10 tbsp ea.): 30 grams
- 1 teaspoon: 1 grams
- 1 fluid ounce: 6 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48 grams
- 1 pint: 96 grams
- 1 quart: 192 grams
- 1 liter: 202.9 grams
- 1 gallon: 768 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in real bacon pieces?
However, despite having all the nutritious qualities of real bacon pieces, 1 tablespoon of real bacon pieces comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of real bacon pieces:
- 1 tablespoon: 0 grams
- 1 container (10 tbsp ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in real bacon pieces?
Real Bacon Pieces contain on average 2 grams of total fat per serve (1 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of real bacon pieces:
- 1 tablespoon: 2 grams
- 1 container (10 tbsp ea.): 20 grams
- 1 teaspoon: 0.7 grams
- 1 fluid ounce: 4 grams
- 1 milliliter: 0.1 grams
- 1 cup: 32 grams
- 1 pint: 64 grams
- 1 quart: 128 grams
- 1 liter: 135.3 grams
- 1 gallon: 512 grams