Ready to Enjoy - Chicken Noodle - calories, carbs, nutrition
Ready to Enjoy - Chicken Noodle contain several important nutrients: 250 milliliter only contains 100 calories, on average. However, more than 53% of ready to enjoy - chicken noodle is composed of carbs 13 grams. It also contains 2 grams of fat, 7 grams of protein and 2 grams of sugar.
100 | 13 g (53%) | 7 g (29%) | 2 g (18%) | 2 g |
Ready to Enjoy - Chicken Noodle Nutritional Facts
Serving Size: 250 milliliter
- Carbs - 13 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 650 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 8 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ready to enjoy - chicken noodle?
Ready to Enjoy - Chicken Noodle contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ready to enjoy - chicken noodle:
- 250 milliliter: 100 grams
- 1 container (540 mls ea.): 216 grams
- 1 teaspoon: 2 grams
- 1 tablespoon: 5.9 grams
- 1 fluid ounce: 11.8 grams
- 1 milliliter: 0.4 grams
- 1 cup: 94.6 grams
- 1 pint: 189.3 grams
- 1 quart: 378.5 grams
- 1 liter: 400 grams
- 1 gallon: 1514.2 grams
If you are unsure about the size of your ready to enjoy - chicken noodle, you can estimate that an average ready to enjoy - chicken noodle contains about 100 calories. About 53% of ready to enjoy - chicken noodle calories come from carbs, 29% from protein, and 18% from fat.
How many carbs are in ready to enjoy - chicken noodle?
Here is the carb content of standard serving sizes ready to enjoy - chicken noodle:
- 250 milliliter: 13 grams
- 1 container (540 mls ea.): 28.1 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12.3 grams
- 1 pint: 24.6 grams
- 1 quart: 49.2 grams
- 1 liter: 52 grams
- 1 gallon: 196.8 grams
Ready to Enjoy - Chicken Noodle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Ready to Enjoy - Chicken Noodle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Sodium | 650/2300 mg | 1650 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 39 minutes
- Yoga - 75 minutes
- Dansing - 15 minutes
- Basketball - 89 minutes
- Volleyball - 19 minutes
- Rowing - 90 minutes
- Snowboarding - 84 minutes
- Lawn Mowing - 32 minutes
- Dog Walking - 87 minutes
How many protein are in ready to enjoy - chicken noodle?
Ready to Enjoy - Chicken Noodle is a good source of quality protein, with just 250 milliliter containing 7 grams.
Look at the list of protein content in different servings of ready to enjoy - chicken noodle:
- 250 milliliter: 7 grams
- 1 container (540 mls ea.): 15.1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6.6 grams
- 1 pint: 13.2 grams
- 1 quart: 26.5 grams
- 1 liter: 28 grams
- 1 gallon: 106 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ready to enjoy - chicken noodle?
However, despite having all the nutritious qualities of ready to enjoy - chicken noodle, 250 milliliter of ready to enjoy - chicken noodle comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of ready to enjoy - chicken noodle:
- 250 milliliter: 2 grams
- 1 container (540 mls ea.): 4.3 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.9 grams
- 1 pint: 3.8 grams
- 1 quart: 7.6 grams
- 1 liter: 8 grams
- 1 gallon: 30.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ready to enjoy - chicken noodle?
Ready to Enjoy - Chicken Noodle contain on average 2 grams of total fat per serve (250 milliliter) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of ready to enjoy - chicken noodle:
- 250 milliliter: 2 grams
- 1 container (540 mls ea.): 4.3 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.9 grams
- 1 pint: 3.8 grams
- 1 quart: 7.6 grams
- 1 liter: 8 grams
- 1 gallon: 30.3 grams