Tuscan Burritos - calories, carbs, nutrition
Tuscan Burritos contain several important nutrients: 1 Burrito only contains 593 calories, on average. However, more than 53% of tuscan burritos is composed of carbs 79.6 grams. It also contains 24.4 grams of fat, 15.4 grams of protein and 2.6 grams of sugar.
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593 | 79.6 g (53%) | 15.4 g (10%) | 24.4 g (37%) | 2.6 g |
Tuscan Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 79.6 g
- Dietary Fiber - 4.4 g
- Sugars - 2.6 g
- Fat - 24.4 g
- Saturated - 4.2 g
- Polyunsaturated - 3.7 g
- Monounsaturated - --
- Trans - --
- Protein - 15.4 g
- Sodium - 1060 mg
- Potassium - 371.3 mg
- Cholesterol - 0 mg
- Vitamin A - 29 %
- Vitamin C - 195.8 %
- Calcium - 9.4 %
- Iron - 27.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan burritos?
Tuscan Burritos contain around 593 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan burritos:
- 1 Burrito: 593 grams
If you are unsure about the size of your tuscan burritos, you can estimate that an average tuscan burritos contains about 593 calories. About 53% of tuscan burritos calories come from carbs, 10% from protein, and 37% from fat.
How many carbs are in tuscan burritos?
Here is the carb content of standard serving sizes tuscan burritos:
- 1 Burrito: 79.6 grams
Tuscan Burritos also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 75,2 (net carbs = total carbs - fiber).
How does Tuscan Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Fat | 24.4/67 g | 42,6 g |
| Sodium | 1060/2300 mg | 1240 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Carbohydrates | 79.6/250 g | 170,4 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 4.4/25 g | 20,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Fat | 24.4/67 g | 42,6 g |
| Carbohydrates | 79.6/250 g | 170,4 g |
| Protein | 15.4/75 g | 59,6 g |
How long would it take to burn off 593 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 60 minutes
- Cleaning - 218 minutes
- Diving - 75 minutes
- Bodyflex - 84 minutes
- Skipping - 88 minutes
- Tennis - 33 minutes
- Curling - 46 minutes
- Squash - 70 minutes
- Climbing - 43 minutes
- Soccer - 37 minutes
- Baby Sitting - 62 minutes
How many protein are in tuscan burritos?
Tuscan Burritos is a good source of quality protein, with just 1 Burrito containing 15.4 grams.
Look at the list of protein content in different servings of tuscan burritos:
- 1 Burrito: 15.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan burritos?
However, despite having all the nutritious qualities of tuscan burritos, 1 Burrito of tuscan burritos comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of tuscan burritos:
- 1 Burrito: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan burritos?
Tuscan Burritos contain on average 24.4 grams of total fat per serve (1 Burrito) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 4.2 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan burritos:
- 1 Burrito: 24.4 grams
