Ready Salted Potato Crisps 25g - calories, carbs, nutrition
Ready Salted Potato Crisps 25g contain several important nutrients: 1 cup cooked only contains 133 calories, on average. However, more than 40% of ready salted potato crisps 25g is composed of carbs 13.1 grams. It also contains 8.1 grams of fat, 1.3 grams of protein and 0.2 grams of sugar.
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133 | 13.1 g (40%) | 1.3 g (4%) | 8.1 g (56%) | 0.2 g |
Ready Salted Potato Crisps 25g Nutritional Facts
Serving Size: 1 cup cooked
- Carbs - 13.1 g
- Dietary Fiber - 0.9 g
- Sugars - 0.2 g
- Fat - 8.1 g
- Saturated - 0.8 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 6.5 g
- Trans - 0 g
- Protein - 1.3 g
- Sodium - 0.2 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ready salted potato crisps 25g?
Ready Salted Potato Crisps 25g contain around 133 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ready salted potato crisps 25g:
- 1 cup cooked: 133 grams
If you are unsure about the size of your ready salted potato crisps 25g, you can estimate that an average ready salted potato crisps 25g contains about 133 calories. About 40% of ready salted potato crisps 25g calories come from carbs, 4% from protein, and 56% from fat.
How many carbs are in ready salted potato crisps 25g?
Here is the carb content of standard serving sizes ready salted potato crisps 25g:
- 1 cup cooked: 13.1 grams
Ready Salted Potato Crisps 25g also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 12,2 (net carbs = total carbs - fiber).
How does Ready Salted Potato Crisps 25g fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Fat | 8.1/67 g | 58,9 g |
| Sodium | 0.2/2300 mg | 2299,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Sugar | 0.2/75 g | 74,8 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Fat | 8.1/67 g | 58,9 g |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 133 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 49 minutes
- Walking - 82 minutes
- Pilates - 75 minutes
- Skating - 25 minutes
- Tennis - 65 minutes
- Riding - 15 minutes
- Squash - 27 minutes
- Skiing - 28 minutes
- Croquet - 19 minutes
- Dog Walking - 90 minutes
How many protein are in ready salted potato crisps 25g?
Ready Salted Potato Crisps 25g is a good source of quality protein, with just 1 cup cooked containing 1.3 grams.
Look at the list of protein content in different servings of ready salted potato crisps 25g:
- 1 cup cooked: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ready salted potato crisps 25g?
However, despite having all the nutritious qualities of ready salted potato crisps 25g, 1 cup cooked of ready salted potato crisps 25g comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of ready salted potato crisps 25g:
- 1 cup cooked: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ready salted potato crisps 25g?
Ready Salted Potato Crisps 25g contain on average 8.1 grams of total fat per serve (1 cup cooked) – the majority - 7,3 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.
Here is an example of the fat content in popular servings of ready salted potato crisps 25g:
- 1 cup cooked: 8.1 grams
