Four Seasons, Juice Drink - calories, carbs, nutrition
Four Seasons, Juice Drink contain several important nutrients: 1 Can only contains 120 calories, on average. However, more than 97% of four seasons, juice drink is composed of carbs 30 grams. It also contains 0 grams of fat, 1 grams of protein and 28 grams of sugar.
120 | 30 g (97%) | 1 g (3%) | 0 g (0%) | 28 g |
Four Seasons, Juice Drink Nutritional Facts
Serving Size: 1 Can
- Carbs - 30 g
- Dietary Fiber - 1 g
- Sugars - 28 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 10 mg
- Potassium - 90 mg
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 100 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in four seasons, juice drink?
Four Seasons, Juice Drink contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four seasons, juice drink:
- 1 Can: 120 grams
- 1 container (240 cans ea.): 28800 grams
If you are unsure about the size of your four seasons, juice drink, you can estimate that an average four seasons, juice drink contains about 120 calories. About 97% of four seasons, juice drink calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in four seasons, juice drink?
Here is the carb content of standard serving sizes four seasons, juice drink:
- 1 Can: 30 grams
- 1 container (240 cans ea.): 7200 grams
Four Seasons, Juice Drink also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Four Seasons, Juice Drink fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Sodium | 10/2300 mg | 2290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 30/250 g | 220 g |
Sugar | 28/75 g | 47 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 30/250 g | 220 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 92 minutes
- Yoga - 44 minutes
- Burpee - 52 minutes
- Basketball - 71 minutes
- Rugby - 94 minutes
- Fencing - 72 minutes
- Skiing - 91 minutes
- Soccer - 37 minutes
- Sleep - 41 minutes
How many protein are in four seasons, juice drink?
Four Seasons, Juice Drink is a good source of quality protein, with just 1 Can containing 1 grams.
Look at the list of protein content in different servings of four seasons, juice drink:
- 1 Can: 1 grams
- 1 container (240 cans ea.): 240 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in four seasons, juice drink?
However, despite having all the nutritious qualities of four seasons, juice drink, 1 Can of four seasons, juice drink comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of four seasons, juice drink:
- 1 Can: 28 grams
- 1 container (240 cans ea.): 6720 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in four seasons, juice drink?
Four Seasons, Juice Drink contain on average 0 grams of total fat per serve (1 Can) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of four seasons, juice drink:
- 1 Can: 0 grams
- 1 container (240 cans ea.): 0 grams