Raspberry Vinaigrette Dressing - calories, carbs, nutrition
Raspberry Vinaigrette Dressing contain several important nutrients: 1 Oz Serving only contains 150.5 calories, on average. However, more than 2% of raspberry vinaigrette dressing is composed of carbs 1 grams. It also contains 18.1 grams of fat, 0 grams of protein and 0.9 grams of sugar.
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150.5 | 1 g (2%) | 0 g (0%) | 18.1 g (98%) | 0.9 g |
Raspberry Vinaigrette Dressing Nutritional Facts
Serving Size: 1 Oz Serving
- Carbs - 1 g
- Dietary Fiber - 0.1 g
- Sugars - 0.9 g
- Fat - 18.1 g
- Saturated - 1.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 87 mg
- Potassium - 3.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.7 %
- Calcium - 0.2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in raspberry vinaigrette dressing?
Raspberry Vinaigrette Dressing contain around 150.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry vinaigrette dressing:
- 1 Oz Serving: 150.5 grams
If you are unsure about the size of your raspberry vinaigrette dressing, you can estimate that an average raspberry vinaigrette dressing contains about 150.5 calories. About 2% of raspberry vinaigrette dressing calories come from carbs, 0% from protein, and 98% from fat.
How many carbs are in raspberry vinaigrette dressing?
Here is the carb content of standard serving sizes raspberry vinaigrette dressing:
- 1 Oz Serving: 1 grams
Raspberry Vinaigrette Dressing also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).
How does Raspberry Vinaigrette Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150.5/2000 Cal | 1849,5 Cal |
| Fat | 18.1/67 g | 48,9 g |
| Sodium | 87/2300 mg | 2213 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150.5/2000 Cal | 1849,5 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0.9/75 g | 74,1 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150.5/2000 Cal | 1849,5 Cal |
| Fat | 18.1/67 g | 48,9 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 150.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 17 minutes
- Bodyflex - 31 minutes
- Skating - 41 minutes
- Tennis - 37 minutes
- Riding - 64 minutes
- Squash - 81 minutes
- Cricket - 43 minutes
- Infrared Sauna - 61 minutes
- Sleep - 55 minutes
How many protein are in raspberry vinaigrette dressing?
Raspberry Vinaigrette Dressing is a good source of quality protein, with just 1 Oz Serving containing 0 grams.
Look at the list of protein content in different servings of raspberry vinaigrette dressing:
- 1 Oz Serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in raspberry vinaigrette dressing?
However, despite having all the nutritious qualities of raspberry vinaigrette dressing, 1 Oz Serving of raspberry vinaigrette dressing comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of raspberry vinaigrette dressing:
- 1 Oz Serving: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in raspberry vinaigrette dressing?
Raspberry Vinaigrette Dressing contain on average 18.1 grams of total fat per serve (1 Oz Serving) – the majority - 16,9 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of raspberry vinaigrette dressing:
- 1 Oz Serving: 18.1 grams
