Raspberry Ribbon Brownies - calories, carbs, nutrition
Raspberry Ribbon Brownies contain several important nutrients: 1 Cut only contains 741 calories, on average. However, more than 63% of raspberry ribbon brownies is composed of carbs 118.8 grams. It also contains 26.5 grams of fat, 11 grams of protein and 25.8 grams of sugar.
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741 | 118.8 g (63%) | 11 g (6%) | 26.5 g (31%) | 25.8 g |
Raspberry Ribbon Brownies Nutritional Facts
Serving Size: 1 Cut
- Carbs - 118.8 g
- Dietary Fiber - 0 g
- Sugars - 25.8 g
- Fat - 26.5 g
- Saturated - 11.5 g
- Polyunsaturated - 2.8 g
- Monounsaturated - --
- Trans - --
- Protein - 11 g
- Sodium - 717 mg
- Potassium - 442 mg
- Cholesterol - 77 mg
- Vitamin A - 12 %
- Vitamin C - 8.3 %
- Calcium - 6.6 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in raspberry ribbon brownies?
Raspberry Ribbon Brownies contain around 741 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry ribbon brownies:
- 1 Cut: 741 grams
If you are unsure about the size of your raspberry ribbon brownies, you can estimate that an average raspberry ribbon brownies contains about 741 calories. About 63% of raspberry ribbon brownies calories come from carbs, 6% from protein, and 31% from fat.
How many carbs are in raspberry ribbon brownies?
Here is the carb content of standard serving sizes raspberry ribbon brownies:
- 1 Cut: 118.8 grams
Raspberry Ribbon Brownies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 118,8 (net carbs = total carbs - fiber).
How does Raspberry Ribbon Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 741/2000 Cal | 1259 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Sodium | 717/2300 mg | 1583 mg |
| Cholesterol | 77/300 mg | 223 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 741/2000 Cal | 1259 Cal |
| Carbohydrates | 118.8/250 g | 131,2 g |
| Sugar | 25.8/75 g | 49,2 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 741/2000 Cal | 1259 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Carbohydrates | 118.8/250 g | 131,2 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 741 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 273 minutes
- Walking - 39 minutes
- Boxing - 81 minutes
- Burpee - 74 minutes
- Bowling - 27 minutes
- Curling - 62 minutes
- Badminton - 98 minutes
- Climbing - 90 minutes
- Croquet - 47 minutes
- Shopping - 68 minutes
How many protein are in raspberry ribbon brownies?
Raspberry Ribbon Brownies is a good source of quality protein, with just 1 Cut containing 11 grams.
Look at the list of protein content in different servings of raspberry ribbon brownies:
- 1 Cut: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in raspberry ribbon brownies?
However, despite having all the nutritious qualities of raspberry ribbon brownies, 1 Cut of raspberry ribbon brownies comes with almost 25.8 extra grams of added sugar.
Compare the sugar content of different servings of raspberry ribbon brownies:
- 1 Cut: 25.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in raspberry ribbon brownies?
Raspberry Ribbon Brownies contain on average 26.5 grams of total fat per serve (1 Cut) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of raspberry ribbon brownies:
- 1 Cut: 26.5 grams
