Raspberry Lemonade Pie - calories, carbs, nutrition

Raspberry Lemonade Pie Nutritional Facts

Serving Size: 0.125 slice

• Carbs - 42 g
• Dietary Fiber - 1 g
• Sugars - 31 g
• Fat - 22 g
• Saturated - 12 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 6 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 105 mg
• Vitamin A - 10 %
• Vitamin C - 4 %
• Calcium - 15 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in raspberry lemonade pie?

Raspberry Lemonade Pie contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry lemonade pie:

• 0.125 slice: 380 grams
• 1 slice: 3040 grams
• 1 container (1 slice ea.): 3040 grams

If you are unsure about the size of your raspberry lemonade pie, you can estimate that an average raspberry lemonade pie contains about 380 calories. About 43% of raspberry lemonade pie calories come from carbs, 6% from protein, and 51% from fat.

How many carbs are in raspberry lemonade pie?

Here is the carb content of standard serving sizes raspberry lemonade pie:

• 0.125 slice: 42 grams
• 1 slice: 336 grams
• 1 container (1 slice ea.): 336 grams

Raspberry Lemonade Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Raspberry Lemonade Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 380 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 38 minutes
• Cleaning - 140 minutes
• Walking - 38 minutes
• Yoga - 37 minutes
• Skipping - 19 minutes
• Tennis - 73 minutes
• Riding - 78 minutes
• Rowing - 89 minutes
• Skiing - 93 minutes
• Lawn Mowing - 45 minutes
• Sleep - 61 minutes

How many protein are in raspberry lemonade pie?

Raspberry Lemonade Pie is a good source of quality protein, with just 0.125 slice containing 6 grams.

Look at the list of protein content in different servings of raspberry lemonade pie:

• 0.125 slice: 6 grams
• 1 slice: 48 grams
• 1 container (1 slice ea.): 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in raspberry lemonade pie?

However, despite having all the nutritious qualities of raspberry lemonade pie, 0.125 slice of raspberry lemonade pie comes with almost 31 extra grams of added sugar.

Compare the sugar content of different servings of raspberry lemonade pie:

• 0.125 slice: 31 grams
• 1 slice: 248 grams
• 1 container (1 slice ea.): 248 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in raspberry lemonade pie?

Raspberry Lemonade Pie contain on average 22 grams of total fat per serve (0.125 slice) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of raspberry lemonade pie:

• 0.125 slice: 22 grams
• 1 slice: 176 grams
• 1 container (1 slice ea.): 176 grams