Raspberry and Vanilla Noughty - calories, carbs, nutrition

Raspberry and Vanilla Noughty Nutritional Facts

Serving Size: 150 gram

• Carbs - 22.6 g
• Dietary Fiber - 0.4 g
• Sugars - 21.7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8.2 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in raspberry and vanilla noughty?

Raspberry and Vanilla Noughty contain around 126 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry and vanilla noughty:

• 150 gram: 126 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 23.8 grams
• 1 pound: 381 grams
• 1 kilogram: 840 grams

If you are unsure about the size of your raspberry and vanilla noughty, you can estimate that an average raspberry and vanilla noughty contains about 126 calories. About 73% of raspberry and vanilla noughty calories come from carbs, 27% from protein, and 0% from fat.

How many carbs are in raspberry and vanilla noughty?

Here is the carb content of standard serving sizes raspberry and vanilla noughty:

• 150 gram: 22.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 68.3 grams
• 1 kilogram: 150.7 grams

Raspberry and Vanilla Noughty also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 22,2 (net carbs = total carbs - fiber).

How does Raspberry and Vanilla Noughty fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 126 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Diving - 78 minutes
• Bodyflex - 78 minutes
• Skating - 29 minutes
• Golf - 16 minutes
• Volleyball - 18 minutes
• Squash - 73 minutes
• Snowboarding - 52 minutes
• Gardening - 21 minutes
• Sleep - 88 minutes

How many protein are in raspberry and vanilla noughty?

Raspberry and Vanilla Noughty is a good source of quality protein, with just 150 gram containing 8.2 grams.

Look at the list of protein content in different servings of raspberry and vanilla noughty:

• 150 gram: 8.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.8 grams
• 1 kilogram: 54.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in raspberry and vanilla noughty?

However, despite having all the nutritious qualities of raspberry and vanilla noughty, 150 gram of raspberry and vanilla noughty comes with almost 21.7 extra grams of added sugar.

Compare the sugar content of different servings of raspberry and vanilla noughty:

• 150 gram: 21.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.6 grams
• 1 kilogram: 144.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in raspberry and vanilla noughty?

Raspberry and Vanilla Noughty contain on average 0 grams of total fat per serve (150 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of raspberry and vanilla noughty:

• 150 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams