Chicken Biscuit Breakfast Sandwich - calories, carbs, nutrition
Chicken Biscuit Breakfast Sandwich contain several important nutrients: 1 sandwich only contains 650 calories, on average. However, more than 36% of chicken biscuit breakfast sandwich is composed of carbs 57 grams. It also contains 33 grams of fat, 27 grams of protein and 4 grams of sugar.
650 | 57 g (36%) | 27 g (17%) | 33 g (47%) | 4 g |
Chicken Biscuit Breakfast Sandwich Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 57 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 33 g
- Saturated - 15 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 1650 mg
- Potassium - 0 mg
- Cholesterol - 210 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken biscuit breakfast sandwich?
Chicken Biscuit Breakfast Sandwich contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken biscuit breakfast sandwich:
- 1 sandwich: 650 grams
If you are unsure about the size of your chicken biscuit breakfast sandwich, you can estimate that an average chicken biscuit breakfast sandwich contains about 650 calories. About 36% of chicken biscuit breakfast sandwich calories come from carbs, 17% from protein, and 47% from fat.
How many carbs are in chicken biscuit breakfast sandwich?
Here is the carb content of standard serving sizes chicken biscuit breakfast sandwich:
- 1 sandwich: 57 grams
Chicken Biscuit Breakfast Sandwich also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Chicken Biscuit Breakfast Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 33/67 g | 34 g |
Sodium | 1650/2300 mg | 650 mg |
Cholesterol | 210/300 mg | 90 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Carbohydrates | 57/250 g | 193 g |
Sugar | 4/75 g | 71 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 33/67 g | 34 g |
Carbohydrates | 57/250 g | 193 g |
Protein | 27/75 g | 48 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Walking - 52 minutes
- Pilates - 73 minutes
- Dansing - 33 minutes
- Tennis - 99 minutes
- Riding - 95 minutes
- Fencing - 33 minutes
- Climbing - 48 minutes
- Lawn Mowing - 32 minutes
- Shopping - 83 minutes
How many protein are in chicken biscuit breakfast sandwich?
Chicken Biscuit Breakfast Sandwich is a good source of quality protein, with just 1 sandwich containing 27 grams.
Look at the list of protein content in different servings of chicken biscuit breakfast sandwich:
- 1 sandwich: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken biscuit breakfast sandwich?
However, despite having all the nutritious qualities of chicken biscuit breakfast sandwich, 1 sandwich of chicken biscuit breakfast sandwich comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken biscuit breakfast sandwich:
- 1 sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken biscuit breakfast sandwich?
Chicken Biscuit Breakfast Sandwich contain on average 33 grams of total fat per serve (1 sandwich) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken biscuit breakfast sandwich:
- 1 sandwich: 33 grams