Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) - calories, carbs, nutrition
Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) contain several important nutrients: 1 package only contains 530 calories, on average. However, more than 54% of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg) is composed of carbs 75 grams. It also contains 15 grams of fat, 29 grams of protein and 9 grams of sugar.
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530 | 75 g (54%) | 29 g (21%) | 15 g (25%) | 9 g |
Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 75 g
- Dietary Fiber - 8 g
- Sugars - 9 g
- Fat - 15 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 900 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - 2.3 %
- Vitamin C - 25.3 %
- Calcium - 21.3 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg)?
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Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg):
- 1 package: 530 grams
If you are unsure about the size of your quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg), you can estimate that an average quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg) contains about 530 calories. About 54% of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg) calories come from carbs, 21% from protein, and 25% from fat.
How many carbs are in quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg)?
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Here is the carb content of standard serving sizes quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg):
- 1 package: 75 grams
Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 900/2300 mg | 1400 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Walking - 76 minutes
- Yoga - 66 minutes
- Skating - 77 minutes
- Basketball - 67 minutes
- Rugby - 76 minutes
- Rowing - 67 minutes
- Skiing - 51 minutes
- Lawn Mowing - 31 minutes
- Shopping - 39 minutes
How many protein are in quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg)?
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Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) is a good source of quality protein, with just 1 package containing 29 grams.
Look at the list of protein content in different servings of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg):
- 1 package: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg)?
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However, despite having all the nutritious qualities of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg), 1 package of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg) comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg):
- 1 package: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg)?
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Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) contain on average 15 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of quorn meatballs with stroganoff sauce, egg noodles, green beans (600veg):
- 1 package: 15 grams
