Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti - calories, carbs, nutrition
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti contain several important nutrients: 449 gram only contains 557.9 calories, on average. However, more than 41% of quorn chorizo with a spicy tomato sauce on a bed of spaghetti is composed of carbs 57.8 grams. It also contains 27.8 grams of fat, 22 grams of protein and 9.3 grams of sugar.
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557.9 | 57.8 g (41%) | 22 g (15%) | 27.8 g (44%) | 9.3 g |
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti Nutritional Facts
Serving Size: 449 gram
- Carbs - 57.8 g
- Dietary Fiber - 10.8 g
- Sugars - 9.3 g
- Fat - 27.8 g
- Saturated - 6.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 831.1 mg
- Potassium - 922.3 mg
- Cholesterol - 0 mg
- Vitamin A - 9.6 %
- Vitamin C - 35.5 %
- Calcium - 14.2 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in quorn chorizo with a spicy tomato sauce on a bed of spaghetti?
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti contain around 557.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quorn chorizo with a spicy tomato sauce on a bed of spaghetti:
- 449 gram: 557.9 grams
- 1 milligram: 0 grams
- 1 gram: 1.2 grams
- 1 ounce: 35.2 grams
- 1 pound: 563.6 grams
- 1 kilogram: 1242.5 grams
If you are unsure about the size of your quorn chorizo with a spicy tomato sauce on a bed of spaghetti, you can estimate that an average quorn chorizo with a spicy tomato sauce on a bed of spaghetti contains about 557.9 calories. About 41% of quorn chorizo with a spicy tomato sauce on a bed of spaghetti calories come from carbs, 15% from protein, and 44% from fat.
How many carbs are in quorn chorizo with a spicy tomato sauce on a bed of spaghetti?
Here is the carb content of standard serving sizes quorn chorizo with a spicy tomato sauce on a bed of spaghetti:
- 449 gram: 57.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.6 grams
- 1 pound: 58.4 grams
- 1 kilogram: 128.7 grams
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti also contains 10.8 grams of fiber, depending on its size. You can subtract 10.8 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 557.9/2000 Cal | 1442,1 Cal |
| Fat | 27.8/67 g | 39,2 g |
| Sodium | 831.1/2300 mg | 1468,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 557.9/2000 Cal | 1442,1 Cal |
| Carbohydrates | 57.8/250 g | 192,2 g |
| Sugar | 9.3/75 g | 65,7 g |
| Fiber | 10.8/25 g | 14,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 557.9/2000 Cal | 1442,1 Cal |
| Fat | 27.8/67 g | 39,2 g |
| Carbohydrates | 57.8/250 g | 192,2 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 557.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 85 minutes
- Running - 57 minutes
- Cleaning - 205 minutes
- Swimming - 26 minutes
- Yoga - 28 minutes
- Burpee - 69 minutes
- Golf - 40 minutes
- Volleyball - 17 minutes
- Badminton - 46 minutes
- Snowboarding - 37 minutes
- Lawn Mowing - 70 minutes
- Dog Walking - 86 minutes
How many protein are in quorn chorizo with a spicy tomato sauce on a bed of spaghetti?
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti is a good source of quality protein, with just 449 gram containing 22 grams.
Look at the list of protein content in different servings of quorn chorizo with a spicy tomato sauce on a bed of spaghetti:
- 449 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 22.2 grams
- 1 kilogram: 49 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in quorn chorizo with a spicy tomato sauce on a bed of spaghetti?
However, despite having all the nutritious qualities of quorn chorizo with a spicy tomato sauce on a bed of spaghetti, 449 gram of quorn chorizo with a spicy tomato sauce on a bed of spaghetti comes with almost 9.3 extra grams of added sugar.
Compare the sugar content of different servings of quorn chorizo with a spicy tomato sauce on a bed of spaghetti:
- 449 gram: 9.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.4 grams
- 1 kilogram: 20.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in quorn chorizo with a spicy tomato sauce on a bed of spaghetti?
Quorn Chorizo with a Spicy Tomato Sauce on a bed of Spaghetti contain on average 27.8 grams of total fat per serve (449 gram) – the majority - 21,5 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.
Here is an example of the fat content in popular servings of quorn chorizo with a spicy tomato sauce on a bed of spaghetti:
- 449 gram: 27.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 28.1 grams
- 1 kilogram: 61.9 grams
