Quinoa Red Cooked Vegetable Stock LS 1 oz - calories, carbs, nutrition

Quinoa Red Cooked Vegetable Stock LS 1 oz Nutritional Facts

Serving Size: 1 ounce

• Carbs - 9 g
• Dietary Fiber - 1 g
• Sugars - 0.8 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 10 mg
• Potassium - 80 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 0 %
• Calcium - 0.5 %
• Iron - 3.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in quinoa red cooked vegetable stock ls 1 oz?

Quinoa Red Cooked Vegetable Stock LS 1 oz contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quinoa red cooked vegetable stock ls 1 oz:

• 1 ounce: 50 grams

If you are unsure about the size of your quinoa red cooked vegetable stock ls 1 oz, you can estimate that an average quinoa red cooked vegetable stock ls 1 oz contains about 50 calories. About 74% of quinoa red cooked vegetable stock ls 1 oz calories come from carbs, 16% from protein, and 9% from fat.

How many carbs are in quinoa red cooked vegetable stock ls 1 oz?

Here is the carb content of standard serving sizes quinoa red cooked vegetable stock ls 1 oz:

• 1 ounce: 9 grams

Quinoa Red Cooked Vegetable Stock LS 1 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Quinoa Red Cooked Vegetable Stock LS 1 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Hiking - 96 minutes
• Yoga - 97 minutes
• Burpee - 22 minutes
• Golf - 50 minutes
• Volleyball - 38 minutes
• Rowing - 76 minutes
• Snowboarding - 92 minutes
• Gardening - 44 minutes
• Baby Sitting - 62 minutes

How many protein are in quinoa red cooked vegetable stock ls 1 oz?

Quinoa Red Cooked Vegetable Stock LS 1 oz is a good source of quality protein, with just 1 ounce containing 2 grams.

Look at the list of protein content in different servings of quinoa red cooked vegetable stock ls 1 oz:

• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in quinoa red cooked vegetable stock ls 1 oz?

However, despite having all the nutritious qualities of quinoa red cooked vegetable stock ls 1 oz, 1 ounce of quinoa red cooked vegetable stock ls 1 oz comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of quinoa red cooked vegetable stock ls 1 oz:

• 1 ounce: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in quinoa red cooked vegetable stock ls 1 oz?

Quinoa Red Cooked Vegetable Stock LS 1 oz contain on average 0.5 grams of total fat per serve (1 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of quinoa red cooked vegetable stock ls 1 oz:

• 1 ounce: 0.5 grams