Quinoa Pizza Bites - calories, carbs, nutrition
Quinoa Pizza Bites contain several important nutrients: 12 bites only contains 265 calories, on average. However, more than 51% of quinoa pizza bites is composed of carbs 33 grams. It also contains 6 grams of fat, 18 grams of protein and 0 grams of sugar.
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265 | 33 g (51%) | 18 g (28%) | 6 g (21%) | 0 g |
Quinoa Pizza Bites Nutritional Facts
Serving Size: 12 bites
- Carbs - 33 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in quinoa pizza bites?
Quinoa Pizza Bites contain around 265 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quinoa pizza bites:
- 12 bites: 265 grams
- 1 bites: 22.1 grams
If you are unsure about the size of your quinoa pizza bites, you can estimate that an average quinoa pizza bites contains about 265 calories. About 51% of quinoa pizza bites calories come from carbs, 28% from protein, and 21% from fat.
How many carbs are in quinoa pizza bites?
Here is the carb content of standard serving sizes quinoa pizza bites:
- 12 bites: 33 grams
- 1 bites: 2.7 grams
Quinoa Pizza Bites also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Quinoa Pizza Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265/2000 Cal | 1735 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265/2000 Cal | 1735 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265/2000 Cal | 1735 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 265 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 27 minutes
- Cleaning - 97 minutes
- Walking - 63 minutes
- Pilates - 72 minutes
- Skipping - 30 minutes
- Bowling - 99 minutes
- Riding - 41 minutes
- Squash - 32 minutes
- Skiing - 54 minutes
- Croquet - 75 minutes
- Sleep - 44 minutes
How many protein are in quinoa pizza bites?
Quinoa Pizza Bites is a good source of quality protein, with just 12 bites containing 18 grams.
Look at the list of protein content in different servings of quinoa pizza bites:
- 12 bites: 18 grams
- 1 bites: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in quinoa pizza bites?
However, despite having all the nutritious qualities of quinoa pizza bites, 12 bites of quinoa pizza bites comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of quinoa pizza bites:
- 12 bites: 0 grams
- 1 bites: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in quinoa pizza bites?
Quinoa Pizza Bites contain on average 6 grams of total fat per serve (12 bites) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of quinoa pizza bites:
- 12 bites: 6 grams
- 1 bites: 0.5 grams
