Quick Bbq Sandwiches with Slaw - calories, carbs, nutrition

Quick Bbq Sandwiches with Slaw Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 34.7 g
• Dietary Fiber - 2.4 g
• Sugars - 0 g
• Fat - 4.3 g
• Saturated - 1.2 g
• Polyunsaturated - 1.1 g
• Monounsaturated - 1.3 g
• Trans - 0 g
• Protein - 29 g
• Sodium - 695 mg
• Potassium - 0 mg
• Cholesterol - 74 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 3.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in quick bbq sandwiches with slaw?

Quick Bbq Sandwiches with Slaw contain around 296 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quick bbq sandwiches with slaw:

• 1 sandwich: 296 grams
• 1 container (4 sandwiches ea.): 1184 grams

If you are unsure about the size of your quick bbq sandwiches with slaw, you can estimate that an average quick bbq sandwiches with slaw contains about 296 calories. About 47% of quick bbq sandwiches with slaw calories come from carbs, 40% from protein, and 13% from fat.

How many carbs are in quick bbq sandwiches with slaw?

Here is the carb content of standard serving sizes quick bbq sandwiches with slaw:

• 1 sandwich: 34.7 grams
• 1 container (4 sandwiches ea.): 138.8 grams

Quick Bbq Sandwiches with Slaw also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 32,3 (net carbs = total carbs - fiber).

How does Quick Bbq Sandwiches with Slaw fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 296 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Diving - 75 minutes
• Yoga - 35 minutes
• Burpee - 89 minutes
• Golf - 53 minutes
• Riding - 23 minutes
• Badminton - 23 minutes
• Snowboarding - 86 minutes
• Infrared Sauna - 28 minutes
• Baby Sitting - 52 minutes

How many protein are in quick bbq sandwiches with slaw?

Quick Bbq Sandwiches with Slaw is a good source of quality protein, with just 1 sandwich containing 29 grams.

Look at the list of protein content in different servings of quick bbq sandwiches with slaw:

• 1 sandwich: 29 grams
• 1 container (4 sandwiches ea.): 116 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in quick bbq sandwiches with slaw?

However, despite having all the nutritious qualities of quick bbq sandwiches with slaw, 1 sandwich of quick bbq sandwiches with slaw comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of quick bbq sandwiches with slaw:

• 1 sandwich: 0 grams
• 1 container (4 sandwiches ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in quick bbq sandwiches with slaw?

Quick Bbq Sandwiches with Slaw contain on average 4.3 grams of total fat per serve (1 sandwich) – the majority - 3,1 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.

Here is an example of the fat content in popular servings of quick bbq sandwiches with slaw:

• 1 sandwich: 4.3 grams
• 1 container (4 sandwiches ea.): 17.2 grams