Queijo Tipo Cottage - calories, carbs, nutrition

Queijo Tipo Cottage Nutritional Facts

Serving Size: 50 gram

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7.3 g
• Sodium - 45 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in queijo tipo cottage?

Queijo Tipo Cottage contain around 37 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of queijo tipo cottage:

• 50 gram: 37 grams
• 1 container (400 gs ea.): 296 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 21 grams
• 1 pound: 335.7 grams
• 1 kilogram: 740 grams

If you are unsure about the size of your queijo tipo cottage, you can estimate that an average queijo tipo cottage contains about 37 calories. About 22% of queijo tipo cottage calories come from carbs, 78% from protein, and 0% from fat.

How many carbs are in queijo tipo cottage?

Here is the carb content of standard serving sizes queijo tipo cottage:

• 50 gram: 2 grams
• 1 container (400 gs ea.): 16 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Queijo Tipo Cottage also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Queijo Tipo Cottage fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 37 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 13 minutes
• Hiking - 99 minutes
• Boxing - 53 minutes
• Skating - 49 minutes
• Basketball - 74 minutes
• Riding - 15 minutes
• Rowing - 59 minutes
• Skiing - 52 minutes
• Lawn Mowing - 74 minutes
• Sleep - 33 minutes

How many protein are in queijo tipo cottage?

Queijo Tipo Cottage is a good source of quality protein, with just 50 gram containing 7.3 grams.

Look at the list of protein content in different servings of queijo tipo cottage:

• 50 gram: 7.3 grams
• 1 container (400 gs ea.): 58.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 66.2 grams
• 1 kilogram: 146 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in queijo tipo cottage?

However, despite having all the nutritious qualities of queijo tipo cottage, 50 gram of queijo tipo cottage comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of queijo tipo cottage:

• 50 gram: 0 grams
• 1 container (400 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in queijo tipo cottage?

Queijo Tipo Cottage contain on average 0 grams of total fat per serve (50 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of queijo tipo cottage:

• 50 gram: 0 grams
• 1 container (400 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams