Queijo Frescal Ultrafiltrado Light - calories, carbs, nutrition

Queijo Frescal Ultrafiltrado Light Nutritional Facts

Serving Size: 50 gram

• Carbs - 1.4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.2 g
• Saturated - 2.6 g
• Polyunsaturated - 0 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 5.7 g
• Sodium - 276 mg
• Potassium - 0 mg
• Cholesterol - 16 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 187 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in queijo frescal ultrafiltrado light?

Queijo Frescal Ultrafiltrado Light contain around 66 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of queijo frescal ultrafiltrado light:

• 50 gram: 66 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.4 grams
• 1 pound: 598.7 grams
• 1 kilogram: 1320 grams

If you are unsure about the size of your queijo frescal ultrafiltrado light, you can estimate that an average queijo frescal ultrafiltrado light contains about 66 calories. About 8% of queijo frescal ultrafiltrado light calories come from carbs, 34% from protein, and 57% from fat.

How many carbs are in queijo frescal ultrafiltrado light?

Here is the carb content of standard serving sizes queijo frescal ultrafiltrado light:

• 50 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.7 grams
• 1 kilogram: 28 grams

Queijo Frescal Ultrafiltrado Light also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).

How does Queijo Frescal Ultrafiltrado Light fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 66 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 6 minutes
• Cleaning - 24 minutes
• Walking - 32 minutes
• Bodyflex - 59 minutes
• Dansing - 61 minutes
• Golf - 16 minutes
• Riding - 15 minutes
• Badminton - 28 minutes
• Snowboarding - 99 minutes
• Infrared Sauna - 78 minutes
• Sleep - 59 minutes

How many protein are in queijo frescal ultrafiltrado light?

Queijo Frescal Ultrafiltrado Light is a good source of quality protein, with just 50 gram containing 5.7 grams.

Look at the list of protein content in different servings of queijo frescal ultrafiltrado light:

• 50 gram: 5.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.7 grams
• 1 kilogram: 114 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in queijo frescal ultrafiltrado light?

However, despite having all the nutritious qualities of queijo frescal ultrafiltrado light, 50 gram of queijo frescal ultrafiltrado light comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of queijo frescal ultrafiltrado light:

• 50 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in queijo frescal ultrafiltrado light?

Queijo Frescal Ultrafiltrado Light contain on average 4.2 grams of total fat per serve (50 gram) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.

Here is an example of the fat content in popular servings of queijo frescal ultrafiltrado light:

• 50 gram: 4.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.1 grams
• 1 kilogram: 84 grams