Purity Sweet Acidophilus Milk - calories, carbs, nutrition

Purity Sweet Acidophilus Milk Nutritional Facts

Serving Size: 1 cup

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 2.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 130 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 10 %
• Vitamin C - 4 %
• Calcium - 30 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in purity sweet acidophilus milk?

Purity Sweet Acidophilus Milk contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of purity sweet acidophilus milk:

• 1 cup: 110 grams
• 1 container (110 cup): 12100 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 8 fluid ounce: 110 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 110.2 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your purity sweet acidophilus milk, you can estimate that an average purity sweet acidophilus milk contains about 110 calories. About 49% of purity sweet acidophilus milk calories come from carbs, 30% from protein, and 21% from fat.

How many carbs are in purity sweet acidophilus milk?

Here is the carb content of standard serving sizes purity sweet acidophilus milk:

• 1 cup: 13 grams
• 1 container (110 cup): 1430 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 8 fluid ounce: 13 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 13 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams

Purity Sweet Acidophilus Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Purity Sweet Acidophilus Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 40 minutes
• Bodyflex - 93 minutes
• Skipping - 63 minutes
• Tennis - 24 minutes
• Curling - 45 minutes
• Squash - 93 minutes
• Climbing - 64 minutes
• Gardening - 17 minutes
• Shopping - 33 minutes

How many protein are in purity sweet acidophilus milk?

Purity Sweet Acidophilus Milk is a good source of quality protein, with just 1 cup containing 8 grams.

Look at the list of protein content in different servings of purity sweet acidophilus milk:

• 1 cup: 8 grams
• 1 container (110 cup): 880 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 8 fluid ounce: 8 grams
• 1 milliliter: 0 grams
• 237 milliliter: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in purity sweet acidophilus milk?

However, despite having all the nutritious qualities of purity sweet acidophilus milk, 1 cup of purity sweet acidophilus milk comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of purity sweet acidophilus milk:

• 1 cup: 12 grams
• 1 container (110 cup): 1320 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 8 fluid ounce: 12 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in purity sweet acidophilus milk?

Purity Sweet Acidophilus Milk contain on average 2.5 grams of total fat per serve (1 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of purity sweet acidophilus milk:

• 1 cup: 2.5 grams
• 1 container (110 cup): 275 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 8 fluid ounce: 2.5 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2.5 grams
• 1 pint: 5 grams
• 1 quart: 10 grams
• 1 liter: 10.6 grams
• 1 gallon: 40 grams