Punch Orange Blossom 8 fl oz - calories, carbs, nutrition

Punch Orange Blossom 8 fl oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 65 g
• Dietary Fiber - 0 g
• Sugars - 62 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 80 mg
• Potassium - 120 mg
• Cholesterol - 0 mg
• Vitamin A - 0.6 %
• Vitamin C - 32.3 %
• Calcium - 1.2 %
• Iron - 0.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in punch orange blossom 8 fl oz?

Punch Orange Blossom 8 fl oz contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of punch orange blossom 8 fl oz:

• 8 fluid ounce: 250 grams
• 1 teaspoon: 5.2 grams
• 1 tablespoon: 15.6 grams
• 1 fluid ounce: 31.3 grams
• 1 milliliter: 1.1 grams
• 1 cup: 250 grams
• 1 pint: 500 grams
• 1 quart: 1000 grams
• 1 liter: 1056.7 grams
• 1 gallon: 3999.9 grams

If you are unsure about the size of your punch orange blossom 8 fl oz, you can estimate that an average punch orange blossom 8 fl oz contains about 250 calories. About 100% of punch orange blossom 8 fl oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in punch orange blossom 8 fl oz?

Here is the carb content of standard serving sizes punch orange blossom 8 fl oz:

• 8 fluid ounce: 65 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 fluid ounce: 8.1 grams
• 1 milliliter: 0.3 grams
• 1 cup: 65 grams
• 1 pint: 130 grams
• 1 quart: 260 grams
• 1 liter: 274.7 grams
• 1 gallon: 1040 grams

Punch Orange Blossom 8 fl oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).

How does Punch Orange Blossom 8 fl oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Swimming - 28 minutes
• Yoga - 78 minutes
• Burpee - 35 minutes
• Basketball - 96 minutes
• Rugby - 36 minutes
• Rowing - 18 minutes
• Climbing - 36 minutes
• Gardening - 56 minutes
• Shopping - 39 minutes

How many protein are in punch orange blossom 8 fl oz?

Punch Orange Blossom 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of punch orange blossom 8 fl oz:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in punch orange blossom 8 fl oz?

However, despite having all the nutritious qualities of punch orange blossom 8 fl oz, 8 fluid ounce of punch orange blossom 8 fl oz comes with almost 62 extra grams of added sugar.

Compare the sugar content of different servings of punch orange blossom 8 fl oz:

• 8 fluid ounce: 62 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 3.9 grams
• 1 fluid ounce: 7.8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 62 grams
• 1 pint: 124 grams
• 1 quart: 248 grams
• 1 liter: 262.1 grams
• 1 gallon: 992 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in punch orange blossom 8 fl oz?

Punch Orange Blossom 8 fl oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of punch orange blossom 8 fl oz:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams