Chicken Thigh Coconut Cashew - calories, carbs, nutrition
Chicken Thigh Coconut Cashew contain several important nutrients: 1 Entree only contains 880 calories, on average. However, more than 13% of chicken thigh coconut cashew is composed of carbs 29 grams. It also contains 63 grams of fat, 55 grams of protein and 10 grams of sugar.
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880 | 29 g (13%) | 55 g (24%) | 63 g (63%) | 10 g |
Chicken Thigh Coconut Cashew Nutritional Facts
Serving Size: 1 Entree
- Carbs - 29 g
- Dietary Fiber - 5 g
- Sugars - 10 g
- Fat - 63 g
- Saturated - 13 g
- Polyunsaturated - 14 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 55 g
- Sodium - 690 mg
- Potassium - 990 mg
- Cholesterol - 225 mg
- Vitamin A - 12 %
- Vitamin C - 6.3 %
- Calcium - 8.8 %
- Iron - 42.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken thigh coconut cashew?
Chicken Thigh Coconut Cashew contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh coconut cashew:
- 1 Entree: 880 grams
If you are unsure about the size of your chicken thigh coconut cashew, you can estimate that an average chicken thigh coconut cashew contains about 880 calories. About 13% of chicken thigh coconut cashew calories come from carbs, 24% from protein, and 63% from fat.
How many carbs are in chicken thigh coconut cashew?
Here is the carb content of standard serving sizes chicken thigh coconut cashew:
- 1 Entree: 29 grams
Chicken Thigh Coconut Cashew also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Chicken Thigh Coconut Cashew fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 63/67 g | 4 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 225/300 mg | 75 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 63/67 g | 4 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 55/75 g | 20 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Diving - 97 minutes
- Boxing - 36 minutes
- Dansing - 90 minutes
- Tennis - 33 minutes
- Curling - 50 minutes
- Badminton - 21 minutes
- Snowboarding - 40 minutes
- Gardening - 15 minutes
- Sleep - 60 minutes
How many protein are in chicken thigh coconut cashew?
Chicken Thigh Coconut Cashew is a good source of quality protein, with just 1 Entree containing 55 grams.
Look at the list of protein content in different servings of chicken thigh coconut cashew:
- 1 Entree: 55 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken thigh coconut cashew?
However, despite having all the nutritious qualities of chicken thigh coconut cashew, 1 Entree of chicken thigh coconut cashew comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of chicken thigh coconut cashew:
- 1 Entree: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken thigh coconut cashew?
Chicken Thigh Coconut Cashew contain on average 63 grams of total fat per serve (1 Entree) – the majority - 50 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken thigh coconut cashew:
- 1 Entree: 63 grams
