Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream - calories, carbs, nutrition

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream contain several important nutrients: 1 serving(s) (8 fl oz ea.) only contains 160 calories, on average. However, more than 65% of pumpkin spice latte - short - 2% milk - no whipped cream is composed of carbs 25 grams. It also contains 3 grams of fat, 7 grams of protein and 24 grams of sugar.

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream - calories, carbs, nutrition
Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream nutrition facts

160
Cals

25 g (65%)
Net Carbs

7 g (18%)
Protein

3 g (17%)
Fats

24 g
Sugars

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream Nutritional Facts

Serving Size: 1 serving(s) (8 fl oz ea.)

  • Carbs - 25 g
  • Dietary Fiber - 0 g
  • Sugars - 24 g
  • Fat - 3 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 105 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 25 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pumpkin spice latte - short - 2% milk - no whipped cream?

How many calories are in pumpkin spice latte - short - 2% milk - no whipped cream - calories, carbs, nutrition

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pumpkin spice latte - short - 2% milk - no whipped cream:

  • 1 serving(s) (8 fl oz ea.): 160 grams

If you are unsure about the size of your pumpkin spice latte - short - 2% milk - no whipped cream, you can estimate that an average pumpkin spice latte - short - 2% milk - no whipped cream contains about 160 calories. About 65% of pumpkin spice latte - short - 2% milk - no whipped cream calories come from carbs, 18% from protein, and 17% from fat.

How many carbs are in pumpkin spice latte - short - 2% milk - no whipped cream?

How many carbs are in pumpkin spice latte - short - 2% milk - no whipped cream - calories, carbs, nutrition

Here is the carb content of standard serving sizes pumpkin spice latte - short - 2% milk - no whipped cream:

  • 1 serving(s) (8 fl oz ea.): 25 grams

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream fit into your Daily Goals?

How does Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat3/67 g64 g
Sodium105/2300 mg2195 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates25/250 g225 g
Sugar24/75 g51 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat3/67 g64 g
Carbohydrates25/250 g225 g
Protein7/75 g68 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Walking - 36 minutes
  • Pilates - 50 minutes
  • Burpee - 31 minutes
  • Basketball - 20 minutes
  • Riding - 25 minutes
  • Badminton - 96 minutes
  • Snowboarding - 15 minutes
  • Croquet - 94 minutes
  • Shopping - 79 minutes

How many protein are in pumpkin spice latte - short - 2% milk - no whipped cream?

How many protein are in pumpkin spice latte - short - 2% milk - no whipped cream - calories, carbs, nutrition

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream is a good source of quality protein, with just 1 serving(s) (8 fl oz ea.) containing 7 grams.

Look at the list of protein content in different servings of pumpkin spice latte - short - 2% milk - no whipped cream:

  • 1 serving(s) (8 fl oz ea.): 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pumpkin spice latte - short - 2% milk - no whipped cream?

How many sugar are in pumpkin spice latte - short - 2% milk - no whipped cream - calories, carbs, nutrition

However, despite having all the nutritious qualities of pumpkin spice latte - short - 2% milk - no whipped cream, 1 serving(s) (8 fl oz ea.) of pumpkin spice latte - short - 2% milk - no whipped cream comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of pumpkin spice latte - short - 2% milk - no whipped cream:

  • 1 serving(s) (8 fl oz ea.): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pumpkin spice latte - short - 2% milk - no whipped cream?

How much fat is in pumpkin spice latte - short - 2% milk - no whipped cream - calories, carbs, nutrition

Pumpkin Spice Latte - Short - 2% Milk - No Whipped Cream contain on average 3 grams of total fat per serve (1 serving(s) (8 fl oz ea.)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of pumpkin spice latte - short - 2% milk - no whipped cream:

  • 1 serving(s) (8 fl oz ea.): 3 grams