Pulled Chicken Nachos - calories, carbs, nutrition
Pulled Chicken Nachos contain several important nutrients: 10.06 ounce only contains 602.9 calories, on average. However, more than 31% of pulled chicken nachos is composed of carbs 46.9 grams. It also contains 33.9 grams of fat, 27.1 grams of protein and 5.2 grams of sugar.
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602.9 | 46.9 g (31%) | 27.1 g (18%) | 33.9 g (51%) | 5.2 g |
Pulled Chicken Nachos Nutritional Facts
Serving Size: 10.06 ounce
- Carbs - 46.9 g
- Dietary Fiber - 3 g
- Sugars - 5.2 g
- Fat - 33.9 g
- Saturated - 11.7 g
- Polyunsaturated - 2.2 g
- Monounsaturated - 4.4 g
- Trans - 0.1 g
- Protein - 27.1 g
- Sodium - 938.9 mg
- Potassium - 593.4 mg
- Cholesterol - 117.6 mg
- Vitamin A - 13.5 %
- Vitamin C - 0.7 %
- Calcium - 8.6 %
- Iron - 7.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pulled chicken nachos?
Pulled Chicken Nachos contain around 602.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pulled chicken nachos:
- 10.06 ounce: 602.9 grams
- 1 ounce: 59.9 grams
If you are unsure about the size of your pulled chicken nachos, you can estimate that an average pulled chicken nachos contains about 602.9 calories. About 31% of pulled chicken nachos calories come from carbs, 18% from protein, and 51% from fat.
How many carbs are in pulled chicken nachos?
Here is the carb content of standard serving sizes pulled chicken nachos:
- 10.06 ounce: 46.9 grams
- 1 ounce: 4.7 grams
Pulled Chicken Nachos also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 43,9 (net carbs = total carbs - fiber).
How does Pulled Chicken Nachos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 602.9/2000 Cal | 1397,1 Cal |
| Fat | 33.9/67 g | 33,1 g |
| Sodium | 938.9/2300 mg | 1361,1 mg |
| Cholesterol | 117.6/300 mg | 182,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 602.9/2000 Cal | 1397,1 Cal |
| Carbohydrates | 46.9/250 g | 203,1 g |
| Sugar | 5.2/75 g | 69,8 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 602.9/2000 Cal | 1397,1 Cal |
| Fat | 33.9/67 g | 33,1 g |
| Carbohydrates | 46.9/250 g | 203,1 g |
| Protein | 27.1/75 g | 47,9 g |
How long would it take to burn off 602.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 222 minutes
- Walking - 45 minutes
- Yoga - 62 minutes
- Skipping - 65 minutes
- Tennis - 55 minutes
- Volleyball - 98 minutes
- Rowing - 92 minutes
- Snowboarding - 23 minutes
- Lawn Mowing - 62 minutes
- Sleep - 46 minutes
How many protein are in pulled chicken nachos?
Pulled Chicken Nachos is a good source of quality protein, with just 10.06 ounce containing 27.1 grams.
Look at the list of protein content in different servings of pulled chicken nachos:
- 10.06 ounce: 27.1 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pulled chicken nachos?
However, despite having all the nutritious qualities of pulled chicken nachos, 10.06 ounce of pulled chicken nachos comes with almost 5.2 extra grams of added sugar.
Compare the sugar content of different servings of pulled chicken nachos:
- 10.06 ounce: 5.2 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pulled chicken nachos?
Pulled Chicken Nachos contain on average 33.9 grams of total fat per serve (10.06 ounce) – the majority - 22,2 grams - of that fat is also classified as unsaturated, with only 11.7 grams being saturated fat.
Here is an example of the fat content in popular servings of pulled chicken nachos:
- 10.06 ounce: 33.9 grams
- 1 ounce: 3.4 grams
