Pulled Chicken and Stuffing - calories, carbs, nutrition
Pulled Chicken and Stuffing contain several important nutrients: 347 gram only contains 202.4 calories, on average. However, more than 21% of pulled chicken and stuffing is composed of carbs 10.6 grams. It also contains 3.8 grams of fat, 31.7 grams of protein and 2.4 grams of sugar.
202.4 | 10.6 g (21%) | 31.7 g (62%) | 3.8 g (17%) | 2.4 g |
Pulled Chicken and Stuffing Nutritional Facts
Serving Size: 347 gram
- Carbs - 10.6 g
- Dietary Fiber - 1.2 g
- Sugars - 2.4 g
- Fat - 3.8 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 31.7 g
- Sodium - 466.2 mg
- Potassium - 528 mg
- Cholesterol - --
- Vitamin A - 11.4 %
- Vitamin C - 6.2 %
- Calcium - 3.6 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pulled chicken and stuffing?
Pulled Chicken and Stuffing contain around 202.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pulled chicken and stuffing:
- 347 gram: 202.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 16.5 grams
- 1 pound: 264.6 grams
- 1 kilogram: 583.3 grams
If you are unsure about the size of your pulled chicken and stuffing, you can estimate that an average pulled chicken and stuffing contains about 202.4 calories. About 21% of pulled chicken and stuffing calories come from carbs, 62% from protein, and 17% from fat.
How many carbs are in pulled chicken and stuffing?
Here is the carb content of standard serving sizes pulled chicken and stuffing:
- 347 gram: 10.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.9 grams
- 1 kilogram: 30.5 grams
Pulled Chicken and Stuffing also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).
How does Pulled Chicken and Stuffing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
Fat | 3.8/67 g | 63,2 g |
Sodium | 466.2/2300 mg | 1833,8 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
Carbohydrates | 10.6/250 g | 239,4 g |
Sugar | 2.4/75 g | 72,6 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
Fat | 3.8/67 g | 63,2 g |
Carbohydrates | 10.6/250 g | 239,4 g |
Protein | 31.7/75 g | 43,3 g |
How long would it take to burn off 202.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 74 minutes
- Diving - 46 minutes
- Bodyflex - 96 minutes
- Burpee - 55 minutes
- Tennis - 94 minutes
- Riding - 25 minutes
- Fencing - 62 minutes
- Cricket - 39 minutes
- Lawn Mowing - 26 minutes
- Baby Sitting - 64 minutes
How many protein are in pulled chicken and stuffing?
Pulled Chicken and Stuffing is a good source of quality protein, with just 347 gram containing 31.7 grams.
Look at the list of protein content in different servings of pulled chicken and stuffing:
- 347 gram: 31.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.4 grams
- 1 kilogram: 91.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pulled chicken and stuffing?
However, despite having all the nutritious qualities of pulled chicken and stuffing, 347 gram of pulled chicken and stuffing comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of pulled chicken and stuffing:
- 347 gram: 2.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.1 grams
- 1 kilogram: 6.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pulled chicken and stuffing?
Pulled Chicken and Stuffing contain on average 3.8 grams of total fat per serve (347 gram) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of pulled chicken and stuffing:
- 347 gram: 3.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 5 grams
- 1 kilogram: 11 grams