Pulled Chicken and Stuffing - calories, carbs, nutrition

Pulled Chicken and Stuffing contain several important nutrients: 347 gram only contains 202.4 calories, on average. However, more than 21% of pulled chicken and stuffing is composed of carbs 10.6 grams. It also contains 3.8 grams of fat, 31.7 grams of protein and 2.4 grams of sugar.

Pulled Chicken and Stuffing - calories, carbs, nutrition
Pulled Chicken and Stuffing nutrition facts

202.4
Cals

10.6 g (21%)
Net Carbs

31.7 g (62%)
Protein

3.8 g (17%)
Fats

2.4 g
Sugars

Pulled Chicken and Stuffing Nutritional Facts

Serving Size: 347 gram

  • Carbs - 10.6 g
  • Dietary Fiber - 1.2 g
  • Sugars - 2.4 g
  • Fat - 3.8 g
  • Saturated - 1 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 31.7 g
  • Sodium - 466.2 mg
  • Potassium - 528 mg
  • Cholesterol - --
  • Vitamin A - 11.4 %
  • Vitamin C - 6.2 %
  • Calcium - 3.6 %
  • Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pulled chicken and stuffing?

How many calories are in pulled chicken and stuffing - calories, carbs, nutrition

Pulled Chicken and Stuffing contain around 202.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pulled chicken and stuffing:

  • 347 gram: 202.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 1 ounce: 16.5 grams
  • 1 pound: 264.6 grams
  • 1 kilogram: 583.3 grams

If you are unsure about the size of your pulled chicken and stuffing, you can estimate that an average pulled chicken and stuffing contains about 202.4 calories. About 21% of pulled chicken and stuffing calories come from carbs, 62% from protein, and 17% from fat.

How many carbs are in pulled chicken and stuffing?

How many carbs are in pulled chicken and stuffing - calories, carbs, nutrition

Here is the carb content of standard serving sizes pulled chicken and stuffing:

  • 347 gram: 10.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.9 grams
  • 1 pound: 13.9 grams
  • 1 kilogram: 30.5 grams

Pulled Chicken and Stuffing also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).

How does Pulled Chicken and Stuffing fit into your Daily Goals?

How does Pulled Chicken and Stuffing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal202.4/2000 Cal1797,6 Cal
Fat3.8/67 g63,2 g
Sodium466.2/2300 mg1833,8 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal202.4/2000 Cal1797,6 Cal
Carbohydrates10.6/250 g239,4 g
Sugar2.4/75 g72,6 g
Fiber1.2/25 g23,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal202.4/2000 Cal1797,6 Cal
Fat3.8/67 g63,2 g
Carbohydrates10.6/250 g239,4 g
Protein31.7/75 g43,3 g

How long would it take to burn off 202.4 calories?

How long would it take to burn off 202.4 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 31 minutes
  • Running - 20 minutes
  • Cleaning - 74 minutes
  • Diving - 46 minutes
  • Bodyflex - 96 minutes
  • Burpee - 55 minutes
  • Tennis - 94 minutes
  • Riding - 25 minutes
  • Fencing - 62 minutes
  • Cricket - 39 minutes
  • Lawn Mowing - 26 minutes
  • Baby Sitting - 64 minutes

How many protein are in pulled chicken and stuffing?

How many protein are in pulled chicken and stuffing - calories, carbs, nutrition

Pulled Chicken and Stuffing is a good source of quality protein, with just 347 gram containing 31.7 grams.

Look at the list of protein content in different servings of pulled chicken and stuffing:

  • 347 gram: 31.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.6 grams
  • 1 pound: 41.4 grams
  • 1 kilogram: 91.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pulled chicken and stuffing?

How many sugar are in pulled chicken and stuffing - calories, carbs, nutrition

However, despite having all the nutritious qualities of pulled chicken and stuffing, 347 gram of pulled chicken and stuffing comes with almost 2.4 extra grams of added sugar.

Compare the sugar content of different servings of pulled chicken and stuffing:

  • 347 gram: 2.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.1 grams
  • 1 kilogram: 6.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pulled chicken and stuffing?

How much fat is in pulled chicken and stuffing - calories, carbs, nutrition

Pulled Chicken and Stuffing contain on average 3.8 grams of total fat per serve (347 gram) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of pulled chicken and stuffing:

  • 347 gram: 3.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 5 grams
  • 1 kilogram: 11 grams