Pulled Beef Brisket - calories, carbs, nutrition

Pulled Beef Brisket Nutritional Facts

Serving Size: 0.333 pkg (151g)

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 12 g
• Fat - 14 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 15 g
• Sodium - 670 mg
• Potassium - 0 mg
• Cholesterol - 50 mg
• Vitamin A - 4 %
• Vitamin C - 2 %
• Calcium - 4 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pulled beef brisket?

Pulled Beef Brisket contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pulled beef brisket:

• 0.333 pkg (151g): 250 grams
• 1 pkg (151g): 750.8 grams
• 1 container (1 pkg (151g) ea.): 750 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 151 gram: 250 grams
• 1 ounce: 46.9 grams
• 5.3 ounce: 248.8 grams
• 1 pound: 751 grams
• 1 kilogram: 1655.6 grams

If you are unsure about the size of your pulled beef brisket, you can estimate that an average pulled beef brisket contains about 250 calories. About 24% of pulled beef brisket calories come from carbs, 24% from protein, and 51% from fat.

How many carbs are in pulled beef brisket?

Here is the carb content of standard serving sizes pulled beef brisket:

• 0.333 pkg (151g): 15 grams
• 1 pkg (151g): 45 grams
• 1 container (1 pkg (151g) ea.): 45 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 151 gram: 15 grams
• 1 ounce: 2.8 grams
• 5.3 ounce: 14.9 grams
• 1 pound: 45.1 grams
• 1 kilogram: 99.3 grams

Pulled Beef Brisket also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Pulled Beef Brisket fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Walking - 29 minutes
• Bodyflex - 83 minutes
• Skipping - 94 minutes
• Tennis - 70 minutes
• Rugby - 59 minutes
• Fencing - 76 minutes
• Climbing - 48 minutes
• Infrared Sauna - 49 minutes
• Baby Sitting - 82 minutes

How many protein are in pulled beef brisket?

Pulled Beef Brisket is a good source of quality protein, with just 0.333 pkg (151g) containing 15 grams.

Look at the list of protein content in different servings of pulled beef brisket:

• 0.333 pkg (151g): 15 grams
• 1 pkg (151g): 45 grams
• 1 container (1 pkg (151g) ea.): 45 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 151 gram: 15 grams
• 1 ounce: 2.8 grams
• 5.3 ounce: 14.9 grams
• 1 pound: 45.1 grams
• 1 kilogram: 99.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pulled beef brisket?

However, despite having all the nutritious qualities of pulled beef brisket, 0.333 pkg (151g) of pulled beef brisket comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of pulled beef brisket:

• 0.333 pkg (151g): 12 grams
• 1 pkg (151g): 36 grams
• 1 container (1 pkg (151g) ea.): 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 151 gram: 12 grams
• 1 ounce: 2.3 grams
• 5.3 ounce: 11.9 grams
• 1 pound: 36 grams
• 1 kilogram: 79.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pulled beef brisket?

Pulled Beef Brisket contain on average 14 grams of total fat per serve (0.333 pkg (151g)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pulled beef brisket:

• 0.333 pkg (151g): 14 grams
• 1 pkg (151g): 42 grams
• 1 container (1 pkg (151g) ea.): 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 151 gram: 14 grams
• 1 ounce: 2.6 grams
• 5.3 ounce: 13.9 grams
• 1 pound: 42.1 grams
• 1 kilogram: 92.7 grams