Pudding Sticks - X-Treme Variety Pak - calories, carbs, nutrition

Pudding Sticks - X-Treme Variety Pak Nutritional Facts

Serving Size: 1 stick

• Carbs - 16 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 105 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pudding sticks - x-treme variety pak?

Pudding Sticks - X-Treme Variety Pak contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding sticks - x-treme variety pak:

• 1 stick: 80 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 35 grams
• 1 pound: 567 grams
• 1 kilogram: 1250 grams

If you are unsure about the size of your pudding sticks - x-treme variety pak, you can estimate that an average pudding sticks - x-treme variety pak contains about 80 calories. About 74% of pudding sticks - x-treme variety pak calories come from carbs, 5% from protein, and 21% from fat.

How many carbs are in pudding sticks - x-treme variety pak?

Here is the carb content of standard serving sizes pudding sticks - x-treme variety pak:

• 1 stick: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7 grams
• 1 pound: 113.4 grams
• 1 kilogram: 250 grams

Pudding Sticks - X-Treme Variety Pak also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Pudding Sticks - X-Treme Variety Pak fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 98 minutes
• Bodyflex - 84 minutes
• Burpee - 64 minutes
• Bowling - 40 minutes
• Riding - 43 minutes
• Rowing - 53 minutes
• Snowboarding - 27 minutes
• Croquet - 37 minutes
• Sleep - 15 minutes

How many protein are in pudding sticks - x-treme variety pak?

Pudding Sticks - X-Treme Variety Pak is a good source of quality protein, with just 1 stick containing 1 grams.

Look at the list of protein content in different servings of pudding sticks - x-treme variety pak:

• 1 stick: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 7.1 grams
• 1 kilogram: 15.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pudding sticks - x-treme variety pak?

However, despite having all the nutritious qualities of pudding sticks - x-treme variety pak, 1 stick of pudding sticks - x-treme variety pak comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of pudding sticks - x-treme variety pak:

• 1 stick: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 85 grams
• 1 kilogram: 187.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pudding sticks - x-treme variety pak?

Pudding Sticks - X-Treme Variety Pak contain on average 2 grams of total fat per serve (1 stick) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of pudding sticks - x-treme variety pak:

• 1 stick: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.2 grams
• 1 kilogram: 31.3 grams