Pudding Snacks - Vanilla Caramel Sundaes Fat Free - calories, carbs, nutrition
Pudding Snacks - Vanilla Caramel Sundaes Fat Free contain several important nutrients: 1 snack only contains 100 calories, on average. However, more than 96% of pudding snacks - vanilla caramel sundaes fat free is composed of carbs 23 grams. It also contains 0 grams of fat, 1 grams of protein and 16 grams of sugar.
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100 | 23 g (96%) | 1 g (4%) | 0 g (0%) | 16 g |
Pudding Snacks - Vanilla Caramel Sundaes Fat Free Nutritional Facts
Serving Size: 1 snack
- Carbs - 23 g
- Dietary Fiber - 0 g
- Sugars - 16 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 230 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pudding snacks - vanilla caramel sundaes fat free?
Pudding Snacks - Vanilla Caramel Sundaes Fat Free contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding snacks - vanilla caramel sundaes fat free:
- 1 snack: 100 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 1 ounce: 24.8 grams
- 1 pound: 401.4 grams
- 1 kilogram: 885 grams
If you are unsure about the size of your pudding snacks - vanilla caramel sundaes fat free, you can estimate that an average pudding snacks - vanilla caramel sundaes fat free contains about 100 calories. About 96% of pudding snacks - vanilla caramel sundaes fat free calories come from carbs, 4% from protein, and 0% from fat.
How many carbs are in pudding snacks - vanilla caramel sundaes fat free?
Here is the carb content of standard serving sizes pudding snacks - vanilla caramel sundaes fat free:
- 1 snack: 23 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.7 grams
- 1 pound: 92.3 grams
- 1 kilogram: 203.5 grams
Pudding Snacks - Vanilla Caramel Sundaes Fat Free also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Pudding Snacks - Vanilla Caramel Sundaes Fat Free fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 32 minutes
- Pilates - 18 minutes
- Skating - 26 minutes
- Bowling - 15 minutes
- Rugby - 38 minutes
- Squash - 50 minutes
- Skiing - 52 minutes
- Soccer - 15 minutes
- Dog Walking - 22 minutes
How many protein are in pudding snacks - vanilla caramel sundaes fat free?
Pudding Snacks - Vanilla Caramel Sundaes Fat Free is a good source of quality protein, with just 1 snack containing 1 grams.
Look at the list of protein content in different servings of pudding snacks - vanilla caramel sundaes fat free:
- 1 snack: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 4 grams
- 1 kilogram: 8.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pudding snacks - vanilla caramel sundaes fat free?
However, despite having all the nutritious qualities of pudding snacks - vanilla caramel sundaes fat free, 1 snack of pudding snacks - vanilla caramel sundaes fat free comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of pudding snacks - vanilla caramel sundaes fat free:
- 1 snack: 16 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 4 grams
- 1 pound: 64.2 grams
- 1 kilogram: 141.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pudding snacks - vanilla caramel sundaes fat free?
Pudding Snacks - Vanilla Caramel Sundaes Fat Free contain on average 0 grams of total fat per serve (1 snack) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pudding snacks - vanilla caramel sundaes fat free:
- 1 snack: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
