Pudding - Regular - calories, carbs, nutrition

Pudding - Regular Nutritional Facts

Serving Size: 1 serving (25 g)

• Carbs - 23 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 100 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pudding - regular?

Pudding - Regular contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding - regular:

• 1 serving (25 g): 90 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 25 gram: 90 grams
• 0.9 ounce: 91.9 grams
• 1 ounce: 100.8 grams
• 1 pound: 1632.9 grams
• 1 kilogram: 3600 grams

If you are unsure about the size of your pudding - regular, you can estimate that an average pudding - regular contains about 90 calories. About 96% of pudding - regular calories come from carbs, 4% from protein, and 0% from fat.

How many carbs are in pudding - regular?

Here is the carb content of standard serving sizes pudding - regular:

• 1 serving (25 g): 23 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 25 gram: 23 grams
• 0.9 ounce: 23.5 grams
• 1 ounce: 25.8 grams
• 1 pound: 417.3 grams
• 1 kilogram: 920 grams

Pudding - Regular also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Pudding - Regular fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 24 minutes
• Bodyflex - 53 minutes
• Skating - 80 minutes
• Basketball - 35 minutes
• Rugby - 27 minutes
• Badminton - 95 minutes
• Snowboarding - 79 minutes
• Infrared Sauna - 46 minutes
• Shopping - 89 minutes

How many protein are in pudding - regular?

Pudding - Regular is a good source of quality protein, with just 1 serving (25 g) containing 1 grams.

Look at the list of protein content in different servings of pudding - regular:

• 1 serving (25 g): 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 25 gram: 1 grams
• 0.9 ounce: 1 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pudding - regular?

However, despite having all the nutritious qualities of pudding - regular, 1 serving (25 g) of pudding - regular comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of pudding - regular:

• 1 serving (25 g): 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 25 gram: 13 grams
• 0.9 ounce: 13.3 grams
• 1 ounce: 14.6 grams
• 1 pound: 235.9 grams
• 1 kilogram: 520 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pudding - regular?

Pudding - Regular contain on average 0 grams of total fat per serve (1 serving (25 g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pudding - regular:

• 1 serving (25 g): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 25 gram: 0 grams
• 0.9 ounce: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams