Pudding Corn Anne's 4 oz - calories, carbs, nutrition
Pudding Corn Anne's 4 oz contain several important nutrients: 4 ounce only contains 160 calories, on average. However, more than 78% of pudding corn anne's 4 oz is composed of carbs 33 grams. It also contains 2 grams of fat, 5 grams of protein and 11 grams of sugar.
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160 | 33 g (78%) | 5 g (12%) | 2 g (11%) | 11 g |
Pudding Corn Anne's 4 oz Nutritional Facts
Serving Size: 4 ounce
- Carbs - 33 g
- Dietary Fiber - 1 g
- Sugars - 11 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 180 mg
- Potassium - 140 mg
- Cholesterol - 65 mg
- Vitamin A - 2.9 %
- Vitamin C - 5.3 %
- Calcium - 2.2 %
- Iron - 6.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pudding corn anne's 4 oz?
Pudding Corn Anne's 4 oz contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding corn anne's 4 oz:
- 4 ounce: 160 grams
- 1 ounce: 40 grams
If you are unsure about the size of your pudding corn anne's 4 oz, you can estimate that an average pudding corn anne's 4 oz contains about 160 calories. About 78% of pudding corn anne's 4 oz calories come from carbs, 12% from protein, and 11% from fat.
How many carbs are in pudding corn anne's 4 oz?
Here is the carb content of standard serving sizes pudding corn anne's 4 oz:
- 4 ounce: 33 grams
- 1 ounce: 8.3 grams
Pudding Corn Anne's 4 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Pudding Corn Anne's 4 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 48 minutes
- Yoga - 99 minutes
- Skating - 68 minutes
- Basketball - 99 minutes
- Riding - 91 minutes
- Fencing - 55 minutes
- Snowboarding - 61 minutes
- Soccer - 70 minutes
- Dog Walking - 87 minutes
How many protein are in pudding corn anne's 4 oz?
Pudding Corn Anne's 4 oz is a good source of quality protein, with just 4 ounce containing 5 grams.
Look at the list of protein content in different servings of pudding corn anne's 4 oz:
- 4 ounce: 5 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pudding corn anne's 4 oz?
However, despite having all the nutritious qualities of pudding corn anne's 4 oz, 4 ounce of pudding corn anne's 4 oz comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of pudding corn anne's 4 oz:
- 4 ounce: 11 grams
- 1 ounce: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pudding corn anne's 4 oz?
Pudding Corn Anne's 4 oz contain on average 2 grams of total fat per serve (4 ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pudding corn anne's 4 oz:
- 4 ounce: 2 grams
- 1 ounce: 0.5 grams
