Pudding Bread Smores HP SLC=4x6 - calories, carbs, nutrition
Pudding Bread Smores HP SLC=4x6 contain several important nutrients: 1 Slc only contains 240 calories, on average. However, more than 66% of pudding bread smores hp slc=4x6 is composed of carbs 40 grams. It also contains 6 grams of fat, 7 grams of protein and 23 grams of sugar.
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240 | 40 g (66%) | 7 g (12%) | 6 g (22%) | 23 g |
Pudding Bread Smores HP SLC=4x6 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 40 g
- Dietary Fiber - 1 g
- Sugars - 23 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 300 mg
- Potassium - 115 mg
- Cholesterol - 110 mg
- Vitamin A - 3.6 %
- Vitamin C - 0.1 %
- Calcium - 9.5 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pudding bread smores hp slc=4x6?
Pudding Bread Smores HP SLC=4x6 contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding bread smores hp slc=4x6:
- 1 Slc: 240 grams
If you are unsure about the size of your pudding bread smores hp slc=4x6, you can estimate that an average pudding bread smores hp slc=4x6 contains about 240 calories. About 66% of pudding bread smores hp slc=4x6 calories come from carbs, 12% from protein, and 22% from fat.
How many carbs are in pudding bread smores hp slc=4x6?
Here is the carb content of standard serving sizes pudding bread smores hp slc=4x6:
- 1 Slc: 40 grams
Pudding Bread Smores HP SLC=4x6 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Pudding Bread Smores HP SLC=4x6 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 300/2300 mg | 2000 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 27 minutes
- Pilates - 92 minutes
- Skating - 78 minutes
- Golf - 23 minutes
- Volleyball - 51 minutes
- Rowing - 37 minutes
- Skiing - 73 minutes
- Croquet - 22 minutes
- Shopping - 64 minutes
How many protein are in pudding bread smores hp slc=4x6?
Pudding Bread Smores HP SLC=4x6 is a good source of quality protein, with just 1 Slc containing 7 grams.
Look at the list of protein content in different servings of pudding bread smores hp slc=4x6:
- 1 Slc: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pudding bread smores hp slc=4x6?
However, despite having all the nutritious qualities of pudding bread smores hp slc=4x6, 1 Slc of pudding bread smores hp slc=4x6 comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of pudding bread smores hp slc=4x6:
- 1 Slc: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pudding bread smores hp slc=4x6?
Pudding Bread Smores HP SLC=4x6 contain on average 6 grams of total fat per serve (1 Slc) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of pudding bread smores hp slc=4x6:
- 1 Slc: 6 grams
