Pudding Bread French Toast HP SLC=4x4 - calories, carbs, nutrition

Pudding Bread French Toast HP SLC=4x4 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 23 g
• Dietary Fiber - 1 g
• Sugars - 8 g
• Fat - 12 g
• Saturated - 4 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 500 mg
• Potassium - 250 mg
• Cholesterol - 85 mg
• Vitamin A - 6 %
• Vitamin C - 3.9 %
• Calcium - 7.4 %
• Iron - 12.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pudding bread french toast hp slc=4x4?

Pudding Bread French Toast HP SLC=4x4 contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding bread french toast hp slc=4x4:

• 1 Slc: 220 grams

If you are unsure about the size of your pudding bread french toast hp slc=4x4, you can estimate that an average pudding bread french toast hp slc=4x4 contains about 220 calories. About 42% of pudding bread french toast hp slc=4x4 calories come from carbs, 9% from protein, and 49% from fat.

How many carbs are in pudding bread french toast hp slc=4x4?

Here is the carb content of standard serving sizes pudding bread french toast hp slc=4x4:

• 1 Slc: 23 grams

Pudding Bread French Toast HP SLC=4x4 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Pudding Bread French Toast HP SLC=4x4 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Swimming - 96 minutes
• Pilates - 31 minutes
• Skating - 29 minutes
• Basketball - 23 minutes
• Riding - 26 minutes
• Badminton - 91 minutes
• Climbing - 71 minutes
• Gardening - 58 minutes
• Baby Sitting - 59 minutes

How many protein are in pudding bread french toast hp slc=4x4?

Pudding Bread French Toast HP SLC=4x4 is a good source of quality protein, with just 1 Slc containing 5 grams.

Look at the list of protein content in different servings of pudding bread french toast hp slc=4x4:

• 1 Slc: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pudding bread french toast hp slc=4x4?

However, despite having all the nutritious qualities of pudding bread french toast hp slc=4x4, 1 Slc of pudding bread french toast hp slc=4x4 comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of pudding bread french toast hp slc=4x4:

• 1 Slc: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pudding bread french toast hp slc=4x4?

Pudding Bread French Toast HP SLC=4x4 contain on average 12 grams of total fat per serve (1 Slc) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of pudding bread french toast hp slc=4x4:

• 1 Slc: 12 grams