Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 - calories, carbs, nutrition
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 contain several important nutrients: 1 SLC only contains 550 calories, on average. However, more than 34% of pudding bread challah bourbon sauce 1/3hp slc=4x4 is composed of carbs 46 grams. It also contains 37 grams of fat, 8 grams of protein and 29 grams of sugar.
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550 | 46 g (34%) | 8 g (6%) | 37 g (61%) | 29 g |
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 Nutritional Facts
Serving Size: 1 SLC
- Carbs - 46 g
- Dietary Fiber - 0.9 g
- Sugars - 29 g
- Fat - 37 g
- Saturated - 21 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 8 g
- Sodium - 280 mg
- Potassium - 190 mg
- Cholesterol - 220 mg
- Vitamin A - 27.5 %
- Vitamin C - 0.6 %
- Calcium - 14.5 %
- Iron - 9.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pudding bread challah bourbon sauce 1/3hp slc=4x4?
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pudding bread challah bourbon sauce 1/3hp slc=4x4:
- 1 SLC: 550 grams
If you are unsure about the size of your pudding bread challah bourbon sauce 1/3hp slc=4x4, you can estimate that an average pudding bread challah bourbon sauce 1/3hp slc=4x4 contains about 550 calories. About 34% of pudding bread challah bourbon sauce 1/3hp slc=4x4 calories come from carbs, 6% from protein, and 61% from fat.
How many carbs are in pudding bread challah bourbon sauce 1/3hp slc=4x4?
Here is the carb content of standard serving sizes pudding bread challah bourbon sauce 1/3hp slc=4x4:
- 1 SLC: 46 grams
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 45,1 (net carbs = total carbs - fiber).
How does Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 220/300 mg | 80 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 29/75 g | 46 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Swimming - 47 minutes
- Bodyflex - 99 minutes
- Skipping - 44 minutes
- Bowling - 61 minutes
- Rugby - 15 minutes
- Squash - 46 minutes
- Climbing - 52 minutes
- Gardening - 56 minutes
- Sleep - 59 minutes
How many protein are in pudding bread challah bourbon sauce 1/3hp slc=4x4?
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 is a good source of quality protein, with just 1 SLC containing 8 grams.
Look at the list of protein content in different servings of pudding bread challah bourbon sauce 1/3hp slc=4x4:
- 1 SLC: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pudding bread challah bourbon sauce 1/3hp slc=4x4?
However, despite having all the nutritious qualities of pudding bread challah bourbon sauce 1/3hp slc=4x4, 1 SLC of pudding bread challah bourbon sauce 1/3hp slc=4x4 comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of pudding bread challah bourbon sauce 1/3hp slc=4x4:
- 1 SLC: 29 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pudding bread challah bourbon sauce 1/3hp slc=4x4?
Pudding Bread Challah Bourbon Sauce 1/3HP SLC=4x4 contain on average 37 grams of total fat per serve (1 SLC) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of pudding bread challah bourbon sauce 1/3hp slc=4x4:
- 1 SLC: 37 grams
