Provolone Cheese, 2 Half Circles - calories, carbs, nutrition

Provolone Cheese, 2 Half Circles Nutritional Facts

Serving Size: 14 gram

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 125 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in provolone cheese, 2 half circles?

Provolone Cheese, 2 Half Circles contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of provolone cheese, 2 half circles:

• 14 gram: 50 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 101.2 grams
• 1 pound: 1620 grams
• 1 kilogram: 3571.4 grams

If you are unsure about the size of your provolone cheese, 2 half circles, you can estimate that an average provolone cheese, 2 half circles contains about 50 calories. About 0% of provolone cheese, 2 half circles calories come from carbs, 31% from protein, and 69% from fat.

How many carbs are in provolone cheese, 2 half circles?

Here is the carb content of standard serving sizes provolone cheese, 2 half circles:

• 14 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Provolone Cheese, 2 Half Circles also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Provolone Cheese, 2 Half Circles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 34 minutes
• Bodyflex - 28 minutes
• Dansing - 37 minutes
• Basketball - 71 minutes
• Riding - 50 minutes
• Badminton - 58 minutes
• Skiing - 36 minutes
• Soccer - 94 minutes
• Dog Walking - 79 minutes

How many protein are in provolone cheese, 2 half circles?

Provolone Cheese, 2 Half Circles is a good source of quality protein, with just 14 gram containing 4 grams.

Look at the list of protein content in different servings of provolone cheese, 2 half circles:

• 14 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.1 grams
• 1 pound: 129.6 grams
• 1 kilogram: 285.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in provolone cheese, 2 half circles?

However, despite having all the nutritious qualities of provolone cheese, 2 half circles, 14 gram of provolone cheese, 2 half circles comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of provolone cheese, 2 half circles:

• 14 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in provolone cheese, 2 half circles?

Provolone Cheese, 2 Half Circles contain on average 4 grams of total fat per serve (14 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of provolone cheese, 2 half circles:

• 14 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.1 grams
• 1 pound: 129.6 grams
• 1 kilogram: 285.7 grams