Protein Revival - calories, carbs, nutrition

Protein Revival Nutritional Facts

Serving Size: 375 milliliter

• Carbs - 30.4 g
• Dietary Fiber - 0 g
• Sugars - 30.1 g
• Fat - 1.8 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 30.1 g
• Sodium - 210 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in protein revival?

Protein Revival contain around 275 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein revival:

• 375 milliliter: 275 grams
• 1 teaspoon: 3.6 grams
• 1 tablespoon: 10.8 grams
• 1 fluid ounce: 21.7 grams
• 1 milliliter: 0.7 grams
• 1 cup: 173.5 grams
• 1 pint: 347 grams
• 1 quart: 694 grams
• 1 liter: 733.3 grams
• 1 gallon: 2776 grams

If you are unsure about the size of your protein revival, you can estimate that an average protein revival contains about 275 calories. About 47% of protein revival calories come from carbs, 47% from protein, and 6% from fat.

How many carbs are in protein revival?

Here is the carb content of standard serving sizes protein revival:

• 375 milliliter: 30.4 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.2 grams
• 1 pint: 38.4 grams
• 1 quart: 76.7 grams
• 1 liter: 81.1 grams
• 1 gallon: 306.9 grams

Protein Revival also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30,4 (net carbs = total carbs - fiber).

How does Protein Revival fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 275 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 101 minutes
• Swimming - 27 minutes
• Yoga - 27 minutes
• Dansing - 48 minutes
• Tennis - 72 minutes
• Rugby - 35 minutes
• Squash - 35 minutes
• Climbing - 34 minutes
• Infrared Sauna - 93 minutes
• Shopping - 91 minutes

How many protein are in protein revival?

Protein Revival is a good source of quality protein, with just 375 milliliter containing 30.1 grams.

Look at the list of protein content in different servings of protein revival:

• 375 milliliter: 30.1 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19 grams
• 1 pint: 38 grams
• 1 quart: 76 grams
• 1 liter: 80.3 grams
• 1 gallon: 303.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in protein revival?

However, despite having all the nutritious qualities of protein revival, 375 milliliter of protein revival comes with almost 30.1 extra grams of added sugar.

Compare the sugar content of different servings of protein revival:

• 375 milliliter: 30.1 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19 grams
• 1 pint: 38 grams
• 1 quart: 76 grams
• 1 liter: 80.3 grams
• 1 gallon: 303.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in protein revival?

Protein Revival contain on average 1.8 grams of total fat per serve (375 milliliter) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of protein revival:

• 375 milliliter: 1.8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.1 grams
• 1 pint: 2.3 grams
• 1 quart: 4.5 grams
• 1 liter: 4.8 grams
• 1 gallon: 18.2 grams