Protein Peanut Butter Chocolate Chip Chewy Bar - calories, carbs, nutrition
Protein Peanut Butter Chocolate Chip Chewy Bar contain several important nutrients: 1 bar only contains 180 calories, on average. However, more than 34% of protein peanut butter chocolate chip chewy bar is composed of carbs 17 grams. It also contains 10 grams of fat, 10 grams of protein and 7 grams of sugar.
180 | 17 g (34%) | 10 g (20%) | 10 g (45%) | 7 g |
Protein Peanut Butter Chocolate Chip Chewy Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 17 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 10 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 170 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in protein peanut butter chocolate chip chewy bar?
Protein Peanut Butter Chocolate Chip Chewy Bar contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein peanut butter chocolate chip chewy bar:
- 1 bar: 180 grams
- 1 container (5 bars ea.): 900 grams
If you are unsure about the size of your protein peanut butter chocolate chip chewy bar, you can estimate that an average protein peanut butter chocolate chip chewy bar contains about 180 calories. About 34% of protein peanut butter chocolate chip chewy bar calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in protein peanut butter chocolate chip chewy bar?
Here is the carb content of standard serving sizes protein peanut butter chocolate chip chewy bar:
- 1 bar: 17 grams
- 1 container (5 bars ea.): 85 grams
Protein Peanut Butter Chocolate Chip Chewy Bar also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Protein Peanut Butter Chocolate Chip Chewy Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 10/67 g | 57 g |
Sodium | 170/2300 mg | 2130 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 7/75 g | 68 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Walking - 28 minutes
- Boxing - 81 minutes
- Skipping - 34 minutes
- Golf - 19 minutes
- Riding - 83 minutes
- Badminton - 43 minutes
- Climbing - 85 minutes
- Infrared Sauna - 81 minutes
- Baby Sitting - 74 minutes
How many protein are in protein peanut butter chocolate chip chewy bar?
Protein Peanut Butter Chocolate Chip Chewy Bar is a good source of quality protein, with just 1 bar containing 10 grams.
Look at the list of protein content in different servings of protein peanut butter chocolate chip chewy bar:
- 1 bar: 10 grams
- 1 container (5 bars ea.): 50 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in protein peanut butter chocolate chip chewy bar?
However, despite having all the nutritious qualities of protein peanut butter chocolate chip chewy bar, 1 bar of protein peanut butter chocolate chip chewy bar comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of protein peanut butter chocolate chip chewy bar:
- 1 bar: 7 grams
- 1 container (5 bars ea.): 35 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in protein peanut butter chocolate chip chewy bar?
Protein Peanut Butter Chocolate Chip Chewy Bar contain on average 10 grams of total fat per serve (1 bar) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of protein peanut butter chocolate chip chewy bar:
- 1 bar: 10 grams
- 1 container (5 bars ea.): 50 grams