Protein Honey Vanilla 100 Cal - calories, carbs, nutrition

Protein Honey Vanilla 100 Cal contain several important nutrients: 1 container (113g) only contains 100 calories, on average. However, more than 67% of protein honey vanilla 100 cal is composed of carbs 16 grams. It also contains 0 grams of fat, 8 grams of protein and 12 grams of sugar.

Protein Honey Vanilla 100 Cal - calories, carbs, nutrition
Protein Honey Vanilla 100 Cal nutrition facts

100
Cals

16 g (67%)
Net Carbs

8 g (33%)
Protein

0 g (0%)
Fats

12 g
Sugars

Protein Honey Vanilla 100 Cal Nutritional Facts

Serving Size: 1 container (113g)

  • Carbs - 16 g
  • Dietary Fiber - 0 g
  • Sugars - 12 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 80 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 25 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in protein honey vanilla 100 cal?

How many calories are in protein honey vanilla 100 cal - calories, carbs, nutrition

Protein Honey Vanilla 100 Cal contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein honey vanilla 100 cal:

  • 1 container (113g): 100 grams

If you are unsure about the size of your protein honey vanilla 100 cal, you can estimate that an average protein honey vanilla 100 cal contains about 100 calories. About 67% of protein honey vanilla 100 cal calories come from carbs, 33% from protein, and 0% from fat.

How many carbs are in protein honey vanilla 100 cal?

How many carbs are in protein honey vanilla 100 cal - calories, carbs, nutrition

Here is the carb content of standard serving sizes protein honey vanilla 100 cal:

  • 1 container (113g): 16 grams

Protein Honey Vanilla 100 Cal also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Protein Honey Vanilla 100 Cal fit into your Daily Goals?

How does Protein Honey Vanilla 100 Cal fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Sodium80/2300 mg2220 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates16/250 g234 g
Sugar12/75 g63 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat0/67 g67 g
Carbohydrates16/250 g234 g
Protein8/75 g67 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Swimming - 40 minutes
  • Yoga - 60 minutes
  • Skating - 74 minutes
  • Bowling - 47 minutes
  • Volleyball - 29 minutes
  • Rowing - 30 minutes
  • Climbing - 43 minutes
  • Infrared Sauna - 98 minutes
  • Sleep - 30 minutes

How many protein are in protein honey vanilla 100 cal?

How many protein are in protein honey vanilla 100 cal - calories, carbs, nutrition

Protein Honey Vanilla 100 Cal is a good source of quality protein, with just 1 container (113g) containing 8 grams.

Look at the list of protein content in different servings of protein honey vanilla 100 cal:

  • 1 container (113g): 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in protein honey vanilla 100 cal?

How many sugar are in protein honey vanilla 100 cal - calories, carbs, nutrition

However, despite having all the nutritious qualities of protein honey vanilla 100 cal, 1 container (113g) of protein honey vanilla 100 cal comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of protein honey vanilla 100 cal:

  • 1 container (113g): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in protein honey vanilla 100 cal?

How much fat is in protein honey vanilla 100 cal - calories, carbs, nutrition

Protein Honey Vanilla 100 Cal contain on average 0 grams of total fat per serve (1 container (113g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of protein honey vanilla 100 cal:

  • 1 container (113g): 0 grams