Protein Honey Vanilla 100 Cal - calories, carbs, nutrition
Protein Honey Vanilla 100 Cal contain several important nutrients: 1 container (113g) only contains 100 calories, on average. However, more than 67% of protein honey vanilla 100 cal is composed of carbs 16 grams. It also contains 0 grams of fat, 8 grams of protein and 12 grams of sugar.
100 | 16 g (67%) | 8 g (33%) | 0 g (0%) | 12 g |
Protein Honey Vanilla 100 Cal Nutritional Facts
Serving Size: 1 container (113g)
- Carbs - 16 g
- Dietary Fiber - 0 g
- Sugars - 12 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 80 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 25 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in protein honey vanilla 100 cal?
Protein Honey Vanilla 100 Cal contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein honey vanilla 100 cal:
- 1 container (113g): 100 grams
If you are unsure about the size of your protein honey vanilla 100 cal, you can estimate that an average protein honey vanilla 100 cal contains about 100 calories. About 67% of protein honey vanilla 100 cal calories come from carbs, 33% from protein, and 0% from fat.
How many carbs are in protein honey vanilla 100 cal?
Here is the carb content of standard serving sizes protein honey vanilla 100 cal:
- 1 container (113g): 16 grams
Protein Honey Vanilla 100 Cal also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Protein Honey Vanilla 100 Cal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Sodium | 80/2300 mg | 2220 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 12/75 g | 63 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 8/75 g | 67 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 40 minutes
- Yoga - 60 minutes
- Skating - 74 minutes
- Bowling - 47 minutes
- Volleyball - 29 minutes
- Rowing - 30 minutes
- Climbing - 43 minutes
- Infrared Sauna - 98 minutes
- Sleep - 30 minutes
How many protein are in protein honey vanilla 100 cal?
Protein Honey Vanilla 100 Cal is a good source of quality protein, with just 1 container (113g) containing 8 grams.
Look at the list of protein content in different servings of protein honey vanilla 100 cal:
- 1 container (113g): 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in protein honey vanilla 100 cal?
However, despite having all the nutritious qualities of protein honey vanilla 100 cal, 1 container (113g) of protein honey vanilla 100 cal comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of protein honey vanilla 100 cal:
- 1 container (113g): 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in protein honey vanilla 100 cal?
Protein Honey Vanilla 100 Cal contain on average 0 grams of total fat per serve (1 container (113g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of protein honey vanilla 100 cal:
- 1 container (113g): 0 grams