Protein Bar Chocolately Chip - calories, carbs, nutrition
Protein Bar Chocolately Chip contain several important nutrients: 1 Bar only contains 170 calories, on average. However, more than 56% of protein bar chocolately chip is composed of carbs 26 grams. It also contains 4.5 grams of fat, 10 grams of protein and 15 grams of sugar.
mainadmin 
170 | 26 g (56%) | 10 g (22%) | 4.5 g (22%) | 15 g |
Protein Bar Chocolately Chip Nutritional Facts
Serving Size: 1 Bar
- Carbs - 26 g
- Dietary Fiber - 5 g
- Sugars - 15 g
- Fat - 4.5 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 15 %
- Vitamin C - 20 %
- Calcium - 20 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in protein bar chocolately chip?
Protein Bar Chocolately Chip contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein bar chocolately chip:
- 1 Bar: 170 grams
If you are unsure about the size of your protein bar chocolately chip, you can estimate that an average protein bar chocolately chip contains about 170 calories. About 56% of protein bar chocolately chip calories come from carbs, 22% from protein, and 22% from fat.
How many carbs are in protein bar chocolately chip?
Here is the carb content of standard serving sizes protein bar chocolately chip:
- 1 Bar: 26 grams
Protein Bar Chocolately Chip also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Protein Bar Chocolately Chip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Diving - 35 minutes
- Bodyflex - 94 minutes
- Skating - 65 minutes
- Bowling - 32 minutes
- Rugby - 92 minutes
- Rowing - 84 minutes
- Cricket - 75 minutes
- Soccer - 59 minutes
- Sleep - 21 minutes
How many protein are in protein bar chocolately chip?
Protein Bar Chocolately Chip is a good source of quality protein, with just 1 Bar containing 10 grams.
Look at the list of protein content in different servings of protein bar chocolately chip:
- 1 Bar: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in protein bar chocolately chip?
However, despite having all the nutritious qualities of protein bar chocolately chip, 1 Bar of protein bar chocolately chip comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of protein bar chocolately chip:
- 1 Bar: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in protein bar chocolately chip?
Protein Bar Chocolately Chip contain on average 4.5 grams of total fat per serve (1 Bar) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of protein bar chocolately chip:
- 1 Bar: 4.5 grams
