Protein Bar, Choc. Chip Cookie Dough - calories, carbs, nutrition

Protein Bar, Choc. Chip Cookie Dough Nutritional Facts

Serving Size: 1 Bar

• Carbs - 21 g
• Dietary Fiber - 3 g
• Sugars - 14 g
• Fat - 6 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 260 mg
• Potassium - 135 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 20 %
• Calcium - 25 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in protein bar, choc. chip cookie dough?

Protein Bar, Choc. Chip Cookie Dough contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein bar, choc. chip cookie dough:

• 1 Bar: 170 grams
• 1 container (6.00 Bar): 1020 grams

If you are unsure about the size of your protein bar, choc. chip cookie dough, you can estimate that an average protein bar, choc. chip cookie dough contains about 170 calories. About 45% of protein bar, choc. chip cookie dough calories come from carbs, 26% from protein, and 29% from fat.

How many carbs are in protein bar, choc. chip cookie dough?

Here is the carb content of standard serving sizes protein bar, choc. chip cookie dough:

• 1 Bar: 21 grams
• 1 container (6.00 Bar): 126 grams

Protein Bar, Choc. Chip Cookie Dough also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Protein Bar, Choc. Chip Cookie Dough fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Diving - 81 minutes
• Pilates - 45 minutes
• Dansing - 87 minutes
• Tennis - 39 minutes
• Riding - 24 minutes
• Squash - 27 minutes
• Cricket - 74 minutes
• Lawn Mowing - 61 minutes
• Sleep - 77 minutes

How many protein are in protein bar, choc. chip cookie dough?

Protein Bar, Choc. Chip Cookie Dough is a good source of quality protein, with just 1 Bar containing 12 grams.

Look at the list of protein content in different servings of protein bar, choc. chip cookie dough:

• 1 Bar: 12 grams
• 1 container (6.00 Bar): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in protein bar, choc. chip cookie dough?

However, despite having all the nutritious qualities of protein bar, choc. chip cookie dough, 1 Bar of protein bar, choc. chip cookie dough comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of protein bar, choc. chip cookie dough:

• 1 Bar: 14 grams
• 1 container (6.00 Bar): 84 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in protein bar, choc. chip cookie dough?

Protein Bar, Choc. Chip Cookie Dough contain on average 6 grams of total fat per serve (1 Bar) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of protein bar, choc. chip cookie dough:

• 1 Bar: 6 grams
• 1 container (6.00 Bar): 36 grams