Prostar 100% Whey Protein - calories, carbs, nutrition

Prostar 100% Whey Protein Nutritional Facts

Serving Size: 1 scoop

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 1 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 25 g
• Sodium - 30 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in prostar 100% whey protein?

Prostar 100% Whey Protein contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prostar 100% whey protein:

• 1 scoop: 120 grams
• 1 container (80 scoop): 9600 grams

If you are unsure about the size of your prostar 100% whey protein, you can estimate that an average prostar 100% whey protein contains about 120 calories. About 7% of prostar 100% whey protein calories come from carbs, 85% from protein, and 8% from fat.

How many carbs are in prostar 100% whey protein?

Here is the carb content of standard serving sizes prostar 100% whey protein:

• 1 scoop: 2 grams
• 1 container (80 scoop): 160 grams

Prostar 100% Whey Protein also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Prostar 100% Whey Protein fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Swimming - 34 minutes
• Boxing - 26 minutes
• Skating - 73 minutes
• Tennis - 56 minutes
• Riding - 57 minutes
• Squash - 82 minutes
• Climbing - 41 minutes
• Croquet - 52 minutes
• Shopping - 52 minutes

How many protein are in prostar 100% whey protein?

Prostar 100% Whey Protein is a good source of quality protein, with just 1 scoop containing 25 grams.

Look at the list of protein content in different servings of prostar 100% whey protein:

• 1 scoop: 25 grams
• 1 container (80 scoop): 2000 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in prostar 100% whey protein?

However, despite having all the nutritious qualities of prostar 100% whey protein, 1 scoop of prostar 100% whey protein comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of prostar 100% whey protein:

• 1 scoop: 1 grams
• 1 container (80 scoop): 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in prostar 100% whey protein?

Prostar 100% Whey Protein contain on average 1 grams of total fat per serve (1 scoop) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of prostar 100% whey protein:

• 1 scoop: 1 grams
• 1 container (80 scoop): 80 grams