Prosciutto Wrapped Greek Macaroni and Cheese Cups - calories, carbs, nutrition

Prosciutto Wrapped Greek Macaroni and Cheese Cups Nutritional Facts

Serving Size: 5.36 ounce

• Carbs - 37 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 8.5 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 600 mg
• Potassium - --
• Cholesterol - 37 mg
• Vitamin A - 0.6 %
• Vitamin C - 18.3 %
• Calcium - 0.9 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in prosciutto wrapped greek macaroni and cheese cups?

Prosciutto Wrapped Greek Macaroni and Cheese Cups contain around 306 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prosciutto wrapped greek macaroni and cheese cups:

• 5.36 ounce: 306 grams
• 1 ounce: 57.1 grams

If you are unsure about the size of your prosciutto wrapped greek macaroni and cheese cups, you can estimate that an average prosciutto wrapped greek macaroni and cheese cups contains about 306 calories. About 51% of prosciutto wrapped greek macaroni and cheese cups calories come from carbs, 23% from protein, and 26% from fat.

How many carbs are in prosciutto wrapped greek macaroni and cheese cups?

Here is the carb content of standard serving sizes prosciutto wrapped greek macaroni and cheese cups:

• 5.36 ounce: 37 grams
• 1 ounce: 6.9 grams

Prosciutto Wrapped Greek Macaroni and Cheese Cups also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Prosciutto Wrapped Greek Macaroni and Cheese Cups fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 306 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 112 minutes
• Walking - 16 minutes
• Yoga - 30 minutes
• Skating - 93 minutes
• Golf - 27 minutes
• Curling - 64 minutes
• Rowing - 81 minutes
• Cricket - 46 minutes
• Infrared Sauna - 47 minutes
• Dog Walking - 47 minutes

How many protein are in prosciutto wrapped greek macaroni and cheese cups?

Prosciutto Wrapped Greek Macaroni and Cheese Cups is a good source of quality protein, with just 5.36 ounce containing 17 grams.

Look at the list of protein content in different servings of prosciutto wrapped greek macaroni and cheese cups:

• 5.36 ounce: 17 grams
• 1 ounce: 3.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in prosciutto wrapped greek macaroni and cheese cups?

However, despite having all the nutritious qualities of prosciutto wrapped greek macaroni and cheese cups, 5.36 ounce of prosciutto wrapped greek macaroni and cheese cups comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of prosciutto wrapped greek macaroni and cheese cups:

• 5.36 ounce: 1 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in prosciutto wrapped greek macaroni and cheese cups?

Prosciutto Wrapped Greek Macaroni and Cheese Cups contain on average 8.5 grams of total fat per serve (5.36 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of prosciutto wrapped greek macaroni and cheese cups:

• 5.36 ounce: 8.5 grams
• 1 ounce: 1.6 grams