Proper Cornish Steak and Stilton Pasty Chips and Peas - calories, carbs, nutrition

Proper Cornish Steak and Stilton Pasty Chips and Peas Nutritional Facts

Serving Size: 646 gram

• Carbs - 126.8 g
• Dietary Fiber - 17.3 g
• Sugars - 7.8 g
• Fat - 74.2 g
• Saturated - 26.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 35 g
• Sodium - 824.1 mg
• Potassium - 2163.9 mg
• Cholesterol - --
• Vitamin A - 5.7 %
• Vitamin C - 86.3 %
• Calcium - 16.7 %
• Iron - 54.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in proper cornish steak and stilton pasty chips and peas?

Proper Cornish Steak and Stilton Pasty Chips and Peas contain around 1316.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of proper cornish steak and stilton pasty chips and peas:

• 646 gram: 1316.1 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.8 grams
• 1 pound: 924.1 grams
• 1 kilogram: 2037.3 grams

If you are unsure about the size of your proper cornish steak and stilton pasty chips and peas, you can estimate that an average proper cornish steak and stilton pasty chips and peas contains about 1316.1 calories. About 39% of proper cornish steak and stilton pasty chips and peas calories come from carbs, 11% from protein, and 51% from fat.

How many carbs are in proper cornish steak and stilton pasty chips and peas?

Here is the carb content of standard serving sizes proper cornish steak and stilton pasty chips and peas:

• 646 gram: 126.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.6 grams
• 1 pound: 89 grams
• 1 kilogram: 196.3 grams

Proper Cornish Steak and Stilton Pasty Chips and Peas also contains 17.3 grams of fiber, depending on its size. You can subtract 17.3 grams if you are looking for the net carb content 109,5 (net carbs = total carbs - fiber).

How does Proper Cornish Steak and Stilton Pasty Chips and Peas fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1316.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 202 minutes
• Running - 134 minutes
• Cleaning - 485 minutes
• Walking - 86 minutes
• Bodyflex - 64 minutes
• Skipping - 26 minutes
• Bowling - 64 minutes
• Volleyball - 84 minutes
• Squash - 43 minutes
• Cricket - 82 minutes
• Croquet - 91 minutes
• Dog Walking - 65 minutes

How many protein are in proper cornish steak and stilton pasty chips and peas?

Proper Cornish Steak and Stilton Pasty Chips and Peas is a good source of quality protein, with just 646 gram containing 35 grams.

Look at the list of protein content in different servings of proper cornish steak and stilton pasty chips and peas:

• 646 gram: 35 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.6 grams
• 1 kilogram: 54.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in proper cornish steak and stilton pasty chips and peas?

However, despite having all the nutritious qualities of proper cornish steak and stilton pasty chips and peas, 646 gram of proper cornish steak and stilton pasty chips and peas comes with almost 7.8 extra grams of added sugar.

Compare the sugar content of different servings of proper cornish steak and stilton pasty chips and peas:

• 646 gram: 7.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.5 grams
• 1 kilogram: 12.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in proper cornish steak and stilton pasty chips and peas?

Proper Cornish Steak and Stilton Pasty Chips and Peas contain on average 74.2 grams of total fat per serve (646 gram) – the majority - 47,6 grams - of that fat is also classified as unsaturated, with only 26.6 grams being saturated fat.

Here is an example of the fat content in popular servings of proper cornish steak and stilton pasty chips and peas:

• 646 gram: 74.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 52.1 grams
• 1 kilogram: 114.9 grams