Pronut Angel Food Cake DF GF - calories, carbs, nutrition
Pronut Angel Food Cake DF GF contain several important nutrients: 1 ounce only contains 106 calories, on average. However, more than 26% of pronut angel food cake df gf is composed of carbs 7 grams. It also contains 2 grams of fat, 15 grams of protein and 1 grams of sugar.
mainadmin 
106 | 7 g (26%) | 15 g (57%) | 2 g (17%) | 1 g |
Pronut Angel Food Cake DF GF Nutritional Facts
Serving Size: 1 ounce
- Carbs - 7 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 2 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 96 mg
- Potassium - 0 mg
- Cholesterol - 46 mg
- Vitamin A - 0.3 %
- Vitamin C - 13.3 %
- Calcium - 3 %
- Iron - 55.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pronut angel food cake df gf?
Pronut Angel Food Cake DF GF contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pronut angel food cake df gf:
- 1 ounce: 106 grams
If you are unsure about the size of your pronut angel food cake df gf, you can estimate that an average pronut angel food cake df gf contains about 106 calories. About 26% of pronut angel food cake df gf calories come from carbs, 57% from protein, and 17% from fat.
How many carbs are in pronut angel food cake df gf?
Here is the carb content of standard serving sizes pronut angel food cake df gf:
- 1 ounce: 7 grams
Pronut Angel Food Cake DF GF also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Pronut Angel Food Cake DF GF fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 106/2000 Cal | 1894 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 96/2300 mg | 2204 mg |
| Cholesterol | 46/300 mg | 254 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 106/2000 Cal | 1894 Cal |
| Carbohydrates | 7/250 g | 243 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 106/2000 Cal | 1894 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 7/250 g | 243 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 106 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 39 minutes
- Hiking - 73 minutes
- Yoga - 97 minutes
- Skipping - 72 minutes
- Tennis - 81 minutes
- Riding - 23 minutes
- Badminton - 38 minutes
- Snowboarding - 74 minutes
- Infrared Sauna - 42 minutes
- Sleep - 37 minutes
How many protein are in pronut angel food cake df gf?
Pronut Angel Food Cake DF GF is a good source of quality protein, with just 1 ounce containing 15 grams.
Look at the list of protein content in different servings of pronut angel food cake df gf:
- 1 ounce: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pronut angel food cake df gf?
However, despite having all the nutritious qualities of pronut angel food cake df gf, 1 ounce of pronut angel food cake df gf comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of pronut angel food cake df gf:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pronut angel food cake df gf?
Pronut Angel Food Cake DF GF contain on average 2 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of pronut angel food cake df gf:
- 1 ounce: 2 grams
