Pronut Angel Food Cake DF GF - calories, carbs, nutrition

Pronut Angel Food Cake DF GF contain several important nutrients: 1 ounce only contains 106 calories, on average. However, more than 26% of pronut angel food cake df gf is composed of carbs 7 grams. It also contains 2 grams of fat, 15 grams of protein and 1 grams of sugar.

Pronut Angel Food Cake DF GF - calories, carbs, nutrition
Pronut Angel Food Cake DF GF nutrition facts

106
Cals

7 g (26%)
Net Carbs

15 g (57%)
Protein

2 g (17%)
Fats

1 g
Sugars

Pronut Angel Food Cake DF GF Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 7 g
  • Dietary Fiber - 1 g
  • Sugars - 1 g
  • Fat - 2 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 15 g
  • Sodium - 96 mg
  • Potassium - 0 mg
  • Cholesterol - 46 mg
  • Vitamin A - 0.3 %
  • Vitamin C - 13.3 %
  • Calcium - 3 %
  • Iron - 55.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pronut angel food cake df gf?

How many calories are in pronut angel food cake df gf - calories, carbs, nutrition

Pronut Angel Food Cake DF GF contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pronut angel food cake df gf:

  • 1 ounce: 106 grams

If you are unsure about the size of your pronut angel food cake df gf, you can estimate that an average pronut angel food cake df gf contains about 106 calories. About 26% of pronut angel food cake df gf calories come from carbs, 57% from protein, and 17% from fat.

How many carbs are in pronut angel food cake df gf?

How many carbs are in pronut angel food cake df gf - calories, carbs, nutrition

Here is the carb content of standard serving sizes pronut angel food cake df gf:

  • 1 ounce: 7 grams

Pronut Angel Food Cake DF GF also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Pronut Angel Food Cake DF GF fit into your Daily Goals?

How does Pronut Angel Food Cake DF GF fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat2/67 g65 g
Sodium96/2300 mg2204 mg
Cholesterol46/300 mg254 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Carbohydrates7/250 g243 g
Sugar1/75 g74 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat2/67 g65 g
Carbohydrates7/250 g243 g
Protein15/75 g60 g

How long would it take to burn off 106 calories?

How long would it take to burn off 106 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 10 minutes
  • Cleaning - 39 minutes
  • Hiking - 73 minutes
  • Yoga - 97 minutes
  • Skipping - 72 minutes
  • Tennis - 81 minutes
  • Riding - 23 minutes
  • Badminton - 38 minutes
  • Snowboarding - 74 minutes
  • Infrared Sauna - 42 minutes
  • Sleep - 37 minutes

How many protein are in pronut angel food cake df gf?

How many protein are in pronut angel food cake df gf - calories, carbs, nutrition

Pronut Angel Food Cake DF GF is a good source of quality protein, with just 1 ounce containing 15 grams.

Look at the list of protein content in different servings of pronut angel food cake df gf:

  • 1 ounce: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pronut angel food cake df gf?

How many sugar are in pronut angel food cake df gf - calories, carbs, nutrition

However, despite having all the nutritious qualities of pronut angel food cake df gf, 1 ounce of pronut angel food cake df gf comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pronut angel food cake df gf:

  • 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pronut angel food cake df gf?

How much fat is in pronut angel food cake df gf - calories, carbs, nutrition

Pronut Angel Food Cake DF GF contain on average 2 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of pronut angel food cake df gf:

  • 1 ounce: 2 grams