Pretzel Slims - calories, carbs, nutrition
Pretzel Slims contain several important nutrients: 23 pretzels only contains 110 calories, on average. However, more than 88% of pretzel slims is composed of carbs 23 grams. It also contains 0 grams of fat, 3 grams of protein and 2 grams of sugar.
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110 | 23 g (88%) | 3 g (12%) | 0 g (0%) | 2 g |
Pretzel Slims Nutritional Facts
Serving Size: 23 pretzels
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 330 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pretzel slims?
Pretzel Slims contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pretzel slims:
- 23 pretzels: 110 grams
- 1 pretzels: 4.8 grams
- 1 container (184 pretzels ea.): 880 grams
If you are unsure about the size of your pretzel slims, you can estimate that an average pretzel slims contains about 110 calories. About 88% of pretzel slims calories come from carbs, 12% from protein, and 0% from fat.
How many carbs are in pretzel slims?
Here is the carb content of standard serving sizes pretzel slims:
- 23 pretzels: 23 grams
- 1 pretzels: 1 grams
- 1 container (184 pretzels ea.): 184 grams
Pretzel Slims also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Pretzel Slims fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 89 minutes
- Pilates - 91 minutes
- Skipping - 35 minutes
- Golf - 78 minutes
- Riding - 90 minutes
- Squash - 46 minutes
- Climbing - 40 minutes
- Infrared Sauna - 84 minutes
- Baby Sitting - 90 minutes
How many protein are in pretzel slims?
Pretzel Slims is a good source of quality protein, with just 23 pretzels containing 3 grams.
Look at the list of protein content in different servings of pretzel slims:
- 23 pretzels: 3 grams
- 1 pretzels: 0.1 grams
- 1 container (184 pretzels ea.): 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pretzel slims?
However, despite having all the nutritious qualities of pretzel slims, 23 pretzels of pretzel slims comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of pretzel slims:
- 23 pretzels: 2 grams
- 1 pretzels: 0.1 grams
- 1 container (184 pretzels ea.): 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pretzel slims?
Pretzel Slims contain on average 0 grams of total fat per serve (23 pretzels) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pretzel slims:
- 23 pretzels: 0 grams
- 1 pretzels: 0 grams
- 1 container (184 pretzels ea.): 0 grams
