Pretzel Bites with Buffalo Chicken Dip - calories, carbs, nutrition
Pretzel Bites with Buffalo Chicken Dip contain several important nutrients: 1 Serving only contains 820 calories, on average. However, more than 51% of pretzel bites with buffalo chicken dip is composed of carbs 105 grams. It also contains 29 grams of fat, 37 grams of protein and 9 grams of sugar.
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820 | 105 g (51%) | 37 g (18%) | 29 g (31%) | 9 g |
Pretzel Bites with Buffalo Chicken Dip Nutritional Facts
Serving Size: 1 Serving
- Carbs - 105 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 29 g
- Saturated - 16 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 2700 mg
- Potassium - 90 mg
- Cholesterol - 100 mg
- Vitamin A - 30.8 %
- Vitamin C - 4.2 %
- Calcium - 40.9 %
- Iron - 32 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pretzel bites with buffalo chicken dip?
Pretzel Bites with Buffalo Chicken Dip contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pretzel bites with buffalo chicken dip:
- 1 Serving: 820 grams
If you are unsure about the size of your pretzel bites with buffalo chicken dip, you can estimate that an average pretzel bites with buffalo chicken dip contains about 820 calories. About 51% of pretzel bites with buffalo chicken dip calories come from carbs, 18% from protein, and 31% from fat.
How many carbs are in pretzel bites with buffalo chicken dip?
Here is the carb content of standard serving sizes pretzel bites with buffalo chicken dip:
- 1 Serving: 105 grams
Pretzel Bites with Buffalo Chicken Dip also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 102 (net carbs = total carbs - fiber).
How does Pretzel Bites with Buffalo Chicken Dip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 2700/2300 mg | -400 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 105/250 g | 145 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 105/250 g | 145 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Walking - 72 minutes
- Yoga - 64 minutes
- Skating - 94 minutes
- Tennis - 73 minutes
- Curling - 26 minutes
- Badminton - 63 minutes
- Snowboarding - 54 minutes
- Soccer - 21 minutes
- Shopping - 81 minutes
How many protein are in pretzel bites with buffalo chicken dip?
Pretzel Bites with Buffalo Chicken Dip is a good source of quality protein, with just 1 Serving containing 37 grams.
Look at the list of protein content in different servings of pretzel bites with buffalo chicken dip:
- 1 Serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pretzel bites with buffalo chicken dip?
However, despite having all the nutritious qualities of pretzel bites with buffalo chicken dip, 1 Serving of pretzel bites with buffalo chicken dip comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of pretzel bites with buffalo chicken dip:
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pretzel bites with buffalo chicken dip?
Pretzel Bites with Buffalo Chicken Dip contain on average 29 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of pretzel bites with buffalo chicken dip:
- 1 Serving: 29 grams
