PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve - calories, carbs, nutrition
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve contain several important nutrients: 1 serving 1/2 cup only contains 90 calories, on average. However, more than 60% of prego pasta, organic mushroom italian sauce, ready-to-serve is composed of carbs 13 grams. It also contains 3 grams of fat, 2 grams of protein and 9 grams of sugar.
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90 | 13 g (60%) | 2 g (9%) | 3 g (31%) | 9 g |
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve Nutritional Facts
Serving Size: 1 serving 1/2 cup
- Carbs - 13 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 3 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 470 mg
- Potassium - 450 mg
- Cholesterol - 0 mg
- Vitamin A - 15 %
- Vitamin C - 7.9 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in prego pasta, organic mushroom italian sauce, ready-to-serve?
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prego pasta, organic mushroom italian sauce, ready-to-serve:
- 1 serving 1/2 cup: 90 grams
- 100 gram: 72 grams
If you are unsure about the size of your prego pasta, organic mushroom italian sauce, ready-to-serve, you can estimate that an average prego pasta, organic mushroom italian sauce, ready-to-serve contains about 90 calories. About 60% of prego pasta, organic mushroom italian sauce, ready-to-serve calories come from carbs, 9% from protein, and 31% from fat.
How many carbs are in prego pasta, organic mushroom italian sauce, ready-to-serve?
Here is the carb content of standard serving sizes prego pasta, organic mushroom italian sauce, ready-to-serve:
- 1 serving 1/2 cup: 13 grams
- 100 gram: 10.4 grams
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 470/2300 mg | 1830 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 94 minutes
- Bodyflex - 57 minutes
- Burpee - 35 minutes
- Golf - 89 minutes
- Curling - 16 minutes
- Squash - 63 minutes
- Snowboarding - 83 minutes
- Soccer - 70 minutes
- Sleep - 56 minutes
How many protein are in prego pasta, organic mushroom italian sauce, ready-to-serve?
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve is a good source of quality protein, with just 1 serving 1/2 cup containing 2 grams.
Look at the list of protein content in different servings of prego pasta, organic mushroom italian sauce, ready-to-serve:
- 1 serving 1/2 cup: 2 grams
- 100 gram: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in prego pasta, organic mushroom italian sauce, ready-to-serve?
However, despite having all the nutritious qualities of prego pasta, organic mushroom italian sauce, ready-to-serve, 1 serving 1/2 cup of prego pasta, organic mushroom italian sauce, ready-to-serve comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of prego pasta, organic mushroom italian sauce, ready-to-serve:
- 1 serving 1/2 cup: 9 grams
- 100 gram: 7.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in prego pasta, organic mushroom italian sauce, ready-to-serve?
PREGO Pasta, Organic Mushroom Italian Sauce, ready-to-serve contain on average 3 grams of total fat per serve (1 serving 1/2 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of prego pasta, organic mushroom italian sauce, ready-to-serve:
- 1 serving 1/2 cup: 3 grams
- 100 gram: 2.4 grams
