Pre-sliced Colby Cheese - calories, carbs, nutrition
Pre-sliced Colby Cheese contain several important nutrients: 1 slice only contains 110 calories, on average. However, more than 4% of pre-sliced colby cheese is composed of carbs 1 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.
110 | 1 g (4%) | 7 g (25%) | 9 g (72%) | 0 g |
Pre-sliced Colby Cheese Nutritional Facts
Serving Size: 1 slice
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pre-sliced colby cheese?
Pre-sliced Colby Cheese contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pre-sliced colby cheese:
- 1 slice: 110 grams
- 1 container (8 slice ea.): 880 grams
If you are unsure about the size of your pre-sliced colby cheese, you can estimate that an average pre-sliced colby cheese contains about 110 calories. About 4% of pre-sliced colby cheese calories come from carbs, 25% from protein, and 72% from fat.
How many carbs are in pre-sliced colby cheese?
Here is the carb content of standard serving sizes pre-sliced colby cheese:
- 1 slice: 1 grams
- 1 container (8 slice ea.): 8 grams
Pre-sliced Colby Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Pre-sliced Colby Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Sodium | 190/2300 mg | 2110 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 67 minutes
- Bodyflex - 92 minutes
- Skipping - 23 minutes
- Tennis - 66 minutes
- Riding - 93 minutes
- Squash - 22 minutes
- Cricket - 73 minutes
- Soccer - 46 minutes
- Sleep - 31 minutes
How many protein are in pre-sliced colby cheese?
Pre-sliced Colby Cheese is a good source of quality protein, with just 1 slice containing 7 grams.
Look at the list of protein content in different servings of pre-sliced colby cheese:
- 1 slice: 7 grams
- 1 container (8 slice ea.): 56 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pre-sliced colby cheese?
However, despite having all the nutritious qualities of pre-sliced colby cheese, 1 slice of pre-sliced colby cheese comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pre-sliced colby cheese:
- 1 slice: 0 grams
- 1 container (8 slice ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pre-sliced colby cheese?
Pre-sliced Colby Cheese contain on average 9 grams of total fat per serve (1 slice) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of pre-sliced colby cheese:
- 1 slice: 9 grams
- 1 container (8 slice ea.): 72 grams