Prawn Noodle Soup Pot - calories, carbs, nutrition

Prawn Noodle Soup Pot Nutritional Facts

Serving Size: 504 gram

• Carbs - 53.6 g
• Dietary Fiber - 5.3 g
• Sugars - 12 g
• Fat - 1.8 g
• Saturated - 0.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 15.7 g
• Sodium - 1 mg
• Potassium - 630.8 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 97.3 %
• Calcium - 12.7 %
• Iron - 12.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in prawn noodle soup pot?

Prawn Noodle Soup Pot contain around 298.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prawn noodle soup pot:

• 504 gram: 298.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.8 grams
• 1 pound: 268.5 grams
• 1 kilogram: 591.9 grams

If you are unsure about the size of your prawn noodle soup pot, you can estimate that an average prawn noodle soup pot contains about 298.3 calories. About 73% of prawn noodle soup pot calories come from carbs, 21% from protein, and 6% from fat.

How many carbs are in prawn noodle soup pot?

Here is the carb content of standard serving sizes prawn noodle soup pot:

• 504 gram: 53.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.2 grams
• 1 kilogram: 106.3 grams

Prawn Noodle Soup Pot also contains 5.3 grams of fiber, depending on its size. You can subtract 5.3 grams if you are looking for the net carb content 48,3 (net carbs = total carbs - fiber).

How does Prawn Noodle Soup Pot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 298.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Hiking - 51 minutes
• Boxing - 83 minutes
• Skipping - 27 minutes
• Golf - 24 minutes
• Riding - 49 minutes
• Fencing - 74 minutes
• Climbing - 49 minutes
• Lawn Mowing - 62 minutes
• Baby Sitting - 84 minutes

How many protein are in prawn noodle soup pot?

Prawn Noodle Soup Pot is a good source of quality protein, with just 504 gram containing 15.7 grams.

Look at the list of protein content in different servings of prawn noodle soup pot:

• 504 gram: 15.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.1 grams
• 1 kilogram: 31.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in prawn noodle soup pot?

However, despite having all the nutritious qualities of prawn noodle soup pot, 504 gram of prawn noodle soup pot comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of prawn noodle soup pot:

• 504 gram: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.8 grams
• 1 kilogram: 23.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in prawn noodle soup pot?

Prawn Noodle Soup Pot contain on average 1.8 grams of total fat per serve (504 gram) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of prawn noodle soup pot:

• 504 gram: 1.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.6 grams
• 1 kilogram: 3.6 grams