Prawn Cocktail - calories, carbs, nutrition

Prawn Cocktail Nutritional Facts

Serving Size: 25 gram

• Carbs - 12.7 g
• Dietary Fiber - 0.8 g
• Sugars - 1.3 g
• Fat - 7.8 g
• Saturated - 0.4 g
• Polyunsaturated - 0 g
• Monounsaturated - 6.3 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in prawn cocktail?

Prawn Cocktail contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prawn cocktail:

• 25 gram: 127 grams
• 1 milligram: 0 grams
• 1 gram: 5.1 grams
• 1 ounce: 144 grams
• 1 pound: 2304.2 grams
• 1 kilogram: 5080 grams

If you are unsure about the size of your prawn cocktail, you can estimate that an average prawn cocktail contains about 127 calories. About 40% of prawn cocktail calories come from carbs, 4% from protein, and 56% from fat.

How many carbs are in prawn cocktail?

Here is the carb content of standard serving sizes prawn cocktail:

• 25 gram: 12.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.4 grams
• 1 pound: 230.4 grams
• 1 kilogram: 508 grams

Prawn Cocktail also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 11,9 (net carbs = total carbs - fiber).

How does Prawn Cocktail fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 127 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 46 minutes
• Swimming - 15 minutes
• Boxing - 72 minutes
• Dansing - 57 minutes
• Golf - 86 minutes
• Rugby - 75 minutes
• Squash - 25 minutes
• Climbing - 16 minutes
• Soccer - 47 minutes
• Sleep - 60 minutes

How many protein are in prawn cocktail?

Prawn Cocktail is a good source of quality protein, with just 25 gram containing 1.2 grams.

Look at the list of protein content in different servings of prawn cocktail:

• 25 gram: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 21.8 grams
• 1 kilogram: 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in prawn cocktail?

However, despite having all the nutritious qualities of prawn cocktail, 25 gram of prawn cocktail comes with almost 1.3 extra grams of added sugar.

Compare the sugar content of different servings of prawn cocktail:

• 25 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.6 grams
• 1 kilogram: 52 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in prawn cocktail?

Prawn Cocktail contain on average 7.8 grams of total fat per serve (25 gram) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of prawn cocktail:

• 25 gram: 7.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.8 grams
• 1 pound: 141.5 grams
• 1 kilogram: 312 grams