Prawn Cocktail Crisps - calories, carbs, nutrition
Prawn Cocktail Crisps contain several important nutrients: 25 gram only contains 127 calories, on average. However, more than 40% of prawn cocktail crisps is composed of carbs 12.7 grams. It also contains 7.8 grams of fat, 1.2 grams of protein and 1.3 grams of sugar.
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127 | 12.7 g (40%) | 1.2 g (4%) | 7.8 g (56%) | 1.3 g |
Prawn Cocktail Crisps Nutritional Facts
Serving Size: 25 gram
- Carbs - 12.7 g
- Dietary Fiber - 0.8 g
- Sugars - 1.3 g
- Fat - 7.8 g
- Saturated - 0.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 6.3 g
- Trans - 0 g
- Protein - 1.2 g
- Sodium - 0.2 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in prawn cocktail crisps?
Prawn Cocktail Crisps contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prawn cocktail crisps:
- 25 gram: 127 grams
- 1 milligram: 0 grams
- 1 gram: 5.1 grams
- 1 ounce: 144 grams
- 1 pound: 2304.2 grams
- 1 kilogram: 5080 grams
If you are unsure about the size of your prawn cocktail crisps, you can estimate that an average prawn cocktail crisps contains about 127 calories. About 40% of prawn cocktail crisps calories come from carbs, 4% from protein, and 56% from fat.
How many carbs are in prawn cocktail crisps?
Here is the carb content of standard serving sizes prawn cocktail crisps:
- 25 gram: 12.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 14.4 grams
- 1 pound: 230.4 grams
- 1 kilogram: 508 grams
Prawn Cocktail Crisps also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 11,9 (net carbs = total carbs - fiber).
How does Prawn Cocktail Crisps fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Sodium | 0.2/2300 mg | 2299,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Carbohydrates | 12.7/250 g | 237,3 g |
| Sugar | 1.3/75 g | 73,7 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Carbohydrates | 12.7/250 g | 237,3 g |
| Protein | 1.2/75 g | 73,8 g |
How long would it take to burn off 127 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 46 minutes
- Swimming - 29 minutes
- Bodyflex - 52 minutes
- Dansing - 35 minutes
- Golf - 97 minutes
- Curling - 68 minutes
- Badminton - 46 minutes
- Skiing - 59 minutes
- Lawn Mowing - 48 minutes
- Shopping - 85 minutes
How many protein are in prawn cocktail crisps?
Prawn Cocktail Crisps is a good source of quality protein, with just 25 gram containing 1.2 grams.
Look at the list of protein content in different servings of prawn cocktail crisps:
- 25 gram: 1.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 21.8 grams
- 1 kilogram: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in prawn cocktail crisps?
However, despite having all the nutritious qualities of prawn cocktail crisps, 25 gram of prawn cocktail crisps comes with almost 1.3 extra grams of added sugar.
Compare the sugar content of different servings of prawn cocktail crisps:
- 25 gram: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.6 grams
- 1 kilogram: 52 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in prawn cocktail crisps?
Prawn Cocktail Crisps contain on average 7.8 grams of total fat per serve (25 gram) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of prawn cocktail crisps:
- 25 gram: 7.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.8 grams
- 1 pound: 141.5 grams
- 1 kilogram: 312 grams
