Power Bites Cocoa Java - calories, carbs, nutrition
Power Bites Cocoa Java contain several important nutrients: 1 Package only contains 290 calories, on average. However, more than 52% of power bites cocoa java is composed of carbs 37 grams. It also contains 14 grams of fat, 3 grams of protein and 21 grams of sugar.
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290 | 37 g (52%) | 3 g (4%) | 14 g (44%) | 21 g |
Power Bites Cocoa Java Nutritional Facts
Serving Size: 1 Package
- Carbs - 37 g
- Dietary Fiber - 3 g
- Sugars - 21 g
- Fat - 14 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in power bites cocoa java?
Power Bites Cocoa Java contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of power bites cocoa java:
- 1 Package: 290 grams
If you are unsure about the size of your power bites cocoa java, you can estimate that an average power bites cocoa java contains about 290 calories. About 52% of power bites cocoa java calories come from carbs, 4% from protein, and 44% from fat.
How many carbs are in power bites cocoa java?
Here is the carb content of standard serving sizes power bites cocoa java:
- 1 Package: 37 grams
Power Bites Cocoa Java also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Power Bites Cocoa Java fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Diving - 25 minutes
- Boxing - 72 minutes
- Burpee - 53 minutes
- Tennis - 16 minutes
- Volleyball - 96 minutes
- Fencing - 73 minutes
- Skiing - 60 minutes
- Gardening - 65 minutes
- Shopping - 21 minutes
How many protein are in power bites cocoa java?
Power Bites Cocoa Java is a good source of quality protein, with just 1 Package containing 3 grams.
Look at the list of protein content in different servings of power bites cocoa java:
- 1 Package: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in power bites cocoa java?
However, despite having all the nutritious qualities of power bites cocoa java, 1 Package of power bites cocoa java comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of power bites cocoa java:
- 1 Package: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in power bites cocoa java?
Power Bites Cocoa Java contain on average 14 grams of total fat per serve (1 Package) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of power bites cocoa java:
- 1 Package: 14 grams
