Potatoes Idaho 80 ct Stuffed Samosa - calories, carbs, nutrition

Potatoes Idaho 80 ct Stuffed Samosa Nutritional Facts

Serving Size: 1 Entree

• Carbs - 52 g
• Dietary Fiber - 6 g
• Sugars - 4 g
• Fat - 10 g
• Saturated - 2 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 600 mg
• Potassium - 1050 mg
• Cholesterol - 5 mg
• Vitamin A - 19.6 %
• Vitamin C - 48.8 %
• Calcium - 7.4 %
• Iron - 18.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in potatoes idaho 80 ct stuffed samosa?

Potatoes Idaho 80 ct Stuffed Samosa contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potatoes idaho 80 ct stuffed samosa:

• 1 Entree: 320 grams

If you are unsure about the size of your potatoes idaho 80 ct stuffed samosa, you can estimate that an average potatoes idaho 80 ct stuffed samosa contains about 320 calories. About 62% of potatoes idaho 80 ct stuffed samosa calories come from carbs, 11% from protein, and 27% from fat.

How many carbs are in potatoes idaho 80 ct stuffed samosa?

Here is the carb content of standard serving sizes potatoes idaho 80 ct stuffed samosa:

• 1 Entree: 52 grams

Potatoes Idaho 80 ct Stuffed Samosa also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Potatoes Idaho 80 ct Stuffed Samosa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 320 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Hiking - 33 minutes
• Boxing - 49 minutes
• Skipping - 69 minutes
• Bowling - 35 minutes
• Volleyball - 81 minutes
• Rowing - 93 minutes
• Skiing - 80 minutes
• Croquet - 36 minutes
• Sleep - 35 minutes

How many protein are in potatoes idaho 80 ct stuffed samosa?

Potatoes Idaho 80 ct Stuffed Samosa is a good source of quality protein, with just 1 Entree containing 9 grams.

Look at the list of protein content in different servings of potatoes idaho 80 ct stuffed samosa:

• 1 Entree: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in potatoes idaho 80 ct stuffed samosa?

However, despite having all the nutritious qualities of potatoes idaho 80 ct stuffed samosa, 1 Entree of potatoes idaho 80 ct stuffed samosa comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of potatoes idaho 80 ct stuffed samosa:

• 1 Entree: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in potatoes idaho 80 ct stuffed samosa?

Potatoes Idaho 80 ct Stuffed Samosa contain on average 10 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of potatoes idaho 80 ct stuffed samosa:

• 1 Entree: 10 grams